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What is the best yoga mat for Ashtanga yoga?

Asked by Suri 15/07/2016 Last Modified 24/01/2023

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What are the benefits of yoga and meditation?

You become more clam and heathy

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Can Bhakti Yoga lead to Advaita when the love for the creator intensifies enough?

Yes!! Bhakti when intensifies, leads to jnana - Jnana of real nature of Almighty, one's atman and universe. True loves always results in knowledge as it fosters expansion of one’s self awarness...

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Hi,

I am Harsha Vardhini. I would like to have a demo yoga class today at 5.30PM with tutor Chanu.

I am not able to see her profile in this portal, neither she can see mine. Can you please help me with this.

Feel free to contact me if you need any details.

Thanks

Harsha

Ma'am may I know your location?

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What are some simple yoga poses for beginners?

For beginners, try easy poses like Mountain Pose (Tadasana), Downward-Facing Dog (Adho Mukha Svanasana), Child's Pose (Balasana), and Cat-Cow Pose (Marjaryasana-Bitilasana). These poses can help build...

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Can yoga cure disease?

Yes yoga helps one cure many diseases like high sugar, high blood pressure, thyroid, hair loss, back pain, survical, heart disease, PCOD, depression and many more.

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