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What is the best yoga mat for Ashtanga yoga?

Asked by Suri 15/07/2016 Last Modified 24/01/2023

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How many poses are there in Iyengar yoga?

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What is Hatha Yoga Pradipika?

The meaning of pradipika is to cast light. So Hatha Yoga Pradipika can be thought of as a guiding light to the mystic world of hatha yoga. This branch of yoga purifies the body by way of asana, bandha,...

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Karma means action so karma yoga is yoga of action or duty. karma can be defined as followed: Doing your duty at the best without any involvement of ego or attachment.

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Is Indian yoga different than Western yoga?

Yoga may be in various forms but it has no cultural differences. Only difference is names given to Asanas which is in English and are easy for western people to understand. As such everyone performing yoga does same steps for same poses.

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