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What is the best way to learn yoga?

Asked by Shobhitha 28/10/2021 Last Modified 03/12/2021

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Related Questions

Can yoga cure depresssion?

While yoga is not a cure for depression, it can be a helpful complementary practice alongside traditional treatments such as therapy and medication. Yoga has been shown to have positive effects on mental...

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What's your opinion on yoga?

Yoga is a perfect way to stay fit and healthy. People who perform yoga-exercises regularly can enhance their quality of life as well as keep away from many health issues. For maintaining good health you need to try the yoga-positions.

Ramya

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How does yoga help us improve our immune system?

Yoga improves balancing and harmonizing body mind emotions it improves our immune system.

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What should I bring for my first Yoga class?

Foe yoga you should carry with yourself your own yoga mat, a towel, a water bottle.

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Is it safe to do yoga with a knee problem for fitness and weight loss for 35+ age?

Yes, but with utmost care and under proper guidance, or you can create permanent damage.

Pankaj

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