How to findout and resolve it our Karmas in life through yoga practices?

Bhagavad Gita said that nothing that you have done or studied or any effort that you have made will go to waste. It is a chain of lives and you improve your life slowly. To remedy to Karma, you need to understand that this personality, this life is not really the real picture. You have to learn to see the big picture of your soul’s life. It is the history of your soul.

Yoga is a subtle art, to best understand this concept one should acquaint themselves with eight stages of holistic evolution (Ashtanga Yoga; reference from Srimad Bhagavad Gita and Patanjali Yog Sutras). These stages bind you to the pure nature of soul and there is no end to this divine prophecy, it lifts you up, sheds the burden of karma and finally liberates oneself.

YAMA – Restraints, moral disciplines or moral vows

 There are five yamas in hatha yoga 

1)Ahimsa (non-violence), 

2)Satya (truthfulness), 

3)Asteya (non-stealing), 

4)Brahmacharya (right use of energy), and 

5)Aparigraha (non-greed or non-hoarding). 

We can find out and resolve our karmas through surrendering to the God the Almighty and by practicing karma yoga which is all about sacrificing every action you do to the God keeping no intent to get something in return of it as stated in bhagvad geeta. Slowly this will diminish every samskaras in our mind and the mind will get the clarity by itself.

Karma yoga  purifies our heart ,mind and soul increase positivity, kindness, compassion, honor, gratefulness, generosity, love, and joy. Karma yoga reduces and removes negative emotions like hatred, fear, greed, selfishness, envy and jealous and takes us to sadkarma.
Ashtang yoga plays an important role in rectifying our karmas, there are 8 limbs  of astang yoga first two teaches us:-
YAMA – Restraints, moral disciplines or moral vows.
NIYAMA – Positive duties or observances.