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What does the word "Yoga" means?

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The word "yoga" comes from the Sanskrit root yuj, which means "to join" or "to yoke". Yoga is a practical aid, not a religion. Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit.
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Hi, Yoga means 'Union' of body, mind to be in sync with awareness...
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YUG means to "join. Yog means to connect you with your soul. (Atma ka Parmatma se Milan)
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Related Questions

What is yoga and how will it benefit me?
Yoga means to join . Yoga is joining of atma and parmatma. There are eight limbs of yoga are yama niyama asana pranayam pratyahara dharana dhyan samadhi. Each limb has benefit for us and samadhi is the final stage .
Abhishek
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What are the advantages of yoga and medititation?
Yoga training improve flexibility and strength of muscle, many moves are isometric exercise which help in strengthening tendon and ligaments with muscle which help to hold body structure hence we improve...
Vaibhav
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What are your thoughts on music in yoga class?
I feel the source is a vibration a sound, the deeper frequencies such of flute, conch, Veena, tanpura etc protects the senses to turn fully outside, instead helps in introverting them as a result practice becomes more connected to the present moment.
Idiot
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What is the importance of yoga in our daily life?
Yoga improves your balance (in body and mind) Balancing yoga postures help the brain to fire neurons that help with muscle memory and spatial awareness, and using the feet regularly in a daily yoga...
Aakanksha

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