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Meghna U. Yoga trainer in Mumbai
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Overview

I am certified Ashtanga yoga teacher from Indea Yoga,Mysore. My classes are mix of Ashtanga, Hatha ,power yoga and restorative yoga includes meditation with pranayama- I teach different styles depending on student's need.I have been training people since last three years and I design my routine according to what student needs so that every one feels welcome and spread the knowledge of yoga to as many people I can.
Also, I am certified fitness and nutrition consultant. I am a fitness expert & design meal plans for weight management and

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

University of Mumbai Pursuing

Bachelor of Business Administration (B.B.A.)

Indea Yoga 2017

Yoga Teacher Training Certificate

INFS 2021

Fitness and Nutrition Consultant

Address

Andheri West, Mumbai, India - 400053

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Weight loss, Increased energy, Better flexibility, Stress Relief, Remedy for Body pains, General Fitness, Improve immunity

Age group catered to

5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I have taught yoga to women with pcos, bad knees, back pain relief, kids at ngo and colleges. I design my class and create customised workout plans according to student's requirements. I also provide meal plans that helps my clients in their weight loss/gain transformation. I have been teaching yoga for 4 years and wish to help more people maintain a healthier lifestyle

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

1

Teaching Experience in detail in Gym

I am a certified fitness and nutrition consultant. I design workouts, including resistance training and diet plans according to the need.

Documents (1)

Nutrition and Fitness Consulta...

Reviews (2)

5 out of 5 2 reviews

Meghna U. https://p.urbanpro.com/tv-prod/member/photo/7897705-small.jpg Andheri West
5.0052
Meghna U.
D

Yoga

"It is really rejuvanating, I was filled with so much negative energy before joining the session, now I feel so light and vital. Thank you so much maam for your true guidance. "

Meghna U.
A

Yoga

"She is such a brilliant trainer and has a calm voice which helps you relax. She helped me lose 6 kgs and build strength as well. Very happy with her service. "

Have you attended any class with Meghna?

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, Above 50 years, 14- 21 years old and others

3. Which classes do you teach?

I teach Gym, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Lessons (2)

Why online yoga class is beneficial?

Many discussions and theories are going on if you should opt for online classes or no. Here's what I think about the online course and how you can get the most out of it! 1. Anytime Anywhere! -An online...

07/07/2020
0 0
0
Why online yoga class is beneficial?

There are many discussions and theories going on if you should opt for online classes or no. Here's what I think about online class and how you can get the most out of it! 1. Anytime Anywhere! -Online...

04/07/2020
0 0
0

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Weight loss, Increased energy, Better flexibility, Stress Relief, Remedy for Body pains, General Fitness, Improve immunity

Age group catered to

5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I have taught yoga to women with pcos, bad knees, back pain relief, kids at ngo and colleges. I design my class and create customised workout plans according to student's requirements. I also provide meal plans that helps my clients in their weight loss/gain transformation. I have been teaching yoga for 4 years and wish to help more people maintain a healthier lifestyle

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

1

Teaching Experience in detail in Gym

I am a certified fitness and nutrition consultant. I design workouts, including resistance training and diet plans according to the need.

5 out of 5 2 reviews

Meghna U.
D

Yoga

"It is really rejuvanating, I was filled with so much negative energy before joining the session, now I feel so light and vital. Thank you so much maam for your true guidance. "

Meghna U.
A

Yoga

"She is such a brilliant trainer and has a calm voice which helps you relax. She helped me lose 6 kgs and build strength as well. Very happy with her service. "

Have you attended any class with Meghna?

Lessons (2)

Why online yoga class is beneficial?

Many discussions and theories are going on if you should opt for online classes or no. Here's what I think about the online course and how you can get the most out of it! 1. Anytime Anywhere! -An online...

07/07/2020
0 0
0
Why online yoga class is beneficial?

There are many discussions and theories going on if you should opt for online classes or no. Here's what I think about online class and how you can get the most out of it! 1. Anytime Anywhere! -Online...

04/07/2020
0 0
0

Meghna U. describes herself as Experienced and certified yoga teacher from Indea Yoga, Mysore- teaching from past 4 years. She conducts classes in Gym, Meditation and Yoga. Meghna is located in Andheri West, Mumbai. Meghna takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 4 years of teaching experience . Meghna is pursuing Bachelor of Business Administration (B.B.A.) from University of Mumbai. She is well versed in Hindi and English. Meghna has got 2 reviews till now with 100% positive feedback.

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