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Yoga > Learn Yoga > Surya namaskar techniques
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Surya namaskar techniques

Chanchal Sharma
11/02/2022 0 0
  • While in hastuttanasana, dont being your tummy forward, keep it stretched and give your apne an arc.
  • In adhomukhoshwanasana keep your arms and back in one line.
  • Look at front while doing bhujangasana.
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