UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕
true

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > Surya namaskar techniques
✕

Search in

Surya namaskar techniques

Chanchal Sharma
11/02/2022 0 0
  • While in hastuttanasana, dont being your tummy forward, keep it stretched and give your apne an arc.
  • In adhomukhoshwanasana keep your arms and back in one line.
  • Look at front while doing bhujangasana.
0 Dislike
Follow 1

Please Enter a comment

Submit

Other Lessons for You

Mudra
Yoga Mudras are specific hand gestures created to facilitate the flow of energy, Prana, in the body, and mind for optimal health. 'Mudra' is a Sanskrit word that literally means 'hand gesture'. Many...

Selva Kumar

0 0
0
Corporate yoga session asanas
Life is fast-paced, and we all are in the rat race. Working for prolonged hours and behind schedules causes a lot of stress which builds up over some time like a pressure cooker.Do you want to scream like...

Ashok Kumar Vishnoi

0 0
0
The correct way to breathe.

Ashika Jain

0 0
0
"Yoga for Digestive Health" #Constipation
Yoga can be a helpful tool in managing constipation by stimulating digestion, improving circulation, and reducing stress. Here's a sequence of yoga poses that can aid in relieving constipation: 1. **Apanasana...
M

Monica Rawat

0 0
0
Shivananda Surya Namaskara
Steps Asana Breath 1 Pranamasana/Namaskara mudra Neutral 2 Utthanasana Inhale 3 Padahastasna Exhale 4 Ashwa Sanchalanasana Inhale 5 Dandhasana Hold 6 Ashtanga...

Neelam T.

0 0
0

Find Yoga Classes near you

Looking for Yoga Classes?

Learn from Best Tutors on UrbanPro.

Book a Free Demo

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Yoga Questions

Who invented Yoga?

5 Answers

How do you define yoga, yogi, and yoga teacher?

10 Answers

Is yoga better than other exercises?

5 Answers

I am looking yoga trainer in pune please suggest

27 Answers

Can yoga help with back pain?

5 Answers

X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved