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What are the best yoga class names?

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How many minutes of yoga can be done in a day?
How long yoga should be done in a day, it depends person to person, start with less time in the beginning then increase the time further.
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Do you practice yoga?
A big YES its the way of leading a woderful life help us for overall development.
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How does yoga help in pcos?
Yoga maintains the stress level and balance the hormone
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Is there any chance of getting injured while practicing yoga?
Yes there are if you do not follow your teachers instructions or you try to copy somebody. If you do not have the flexibility and try to push yourself beyond your capacity you will definitely injured yourself. So be safe and be sensible.
Aksabanu
What are the benefits of practicing yoga with a partner?
Partner yoga helps to deepen the impact of a yoga posture, without any pain. One partner's body weight can be used to increase the pressure of the other partner. Improves alignment, balance and posture....
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