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What Are the Best Breathing Techniques for Asthma?

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Inhale your future exhale your past

slowly inhale force fully exhali
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How long should each yoga pose last?
Each yoga poses last to 5 to 6 minutes which includes the practice of starting position ,maintain of pose and slow down position.It depend upon repetition of each pose.
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how to unsubscribe for yoga classes
Go to your Profile > Edit> classes > unsubscribe
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What should everyone know about Yoga?
That yoga will change your life forever.
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Is Yoga cure Scoliosis..?

Denately yes, But it needs Time, Dedications and regular practice. And most important an expert trainer. one you feel it, yoga will heal it.
Yogesh Yadav
Can I learn yoga asanas through online yoga classes?
Yes, you can learn .. any thing is posible in virtual world..
Arunsundar

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