UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

What are some yoga steps that should be done daily?

Asked by Last Modified  

4 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

Authentic Martial Arts Instructor with 4th Dan Black Belt with 7 years of experience

Surya Namaskar would be the best thing for daily Routine it mixes lots of Yoga Postures and Good for the body and mind both
Comments

Full time online tutor with 5 years of school and 2.6yr online teaching experience

It all depends on your personal requirements. Like to control sugar one should do manduk asan regularly but if one has back issues also then instead of manduk asan he or she has to practice gomukh asan and kapalbharti regularly.
Comments

Yoga Instructor certified by Yoga alliance usa, experience of spreading yogic science around 5years.

Sadhana is your sanakalpa to enhance your mind and body. Surya namaskar and Meditation brings immense effect on our routine.
Comments

Breath & Flow- Beginner and Intermediate yoga Classes

Sukshm Vyayam, Sun Salutation, Deep Breathing
Comments

View 2 more Answers

Related Questions

How much charges in Group Yoga Class attnend 12 person ?

There are various factor to be considered for that, but somewhere around 30k to 37k would be the charges for a group of 12 students
Deepak Ranjan Behera

How do you reduce the abdomen/stomach?

By practicing vajrasanam we can reduce abdomen And some more posture are there
Shreelakshmi
Which is the toughest yogasana?
Shirshsa Asan, Vrishik Asan, Mayurasan, Ashta Vakra Asan
Prantosh
Can meditation help to get out from Migraine?
You need to understand what is migraine first. Most of the time its because of extreme Acidity. So you need to have proper Nutritional Support to control your migraine. Meditation can help you relax, heal and feel good.
Prem
What should everyone know about Yoga?
That yoga will change your life forever.
Narasimha
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

What is Rajyoag or Classical Yoga?
Rajyoag : Its practices are aimed at attaining self-mastery and spiritual enlightenment through deep introspection and meditation. Patanjali's Yoga Sutras is the 'Rajyoga', also called as Classical Yoga....


How to loose weight- The most effective diet
You may have heard about many diets in controversy like keto, paleo, vegan etc claiming to be the best one in the industry for fat loss, but how do you know which one is it? The answer is simple! - "The...

Mudras
Mudra means “seal,” “gesture,” or “mark.” Yoga mudras are symbolic gestures often practiced with the hands and fingers. They facilitate the flow of energy in the subtle...

Recommended Articles

Hatha Yoga Yoga has become one of the best alternative medicines in this fast-paced world. There are various kinds of yoga that are practiced today in India. One of them is known as Hatha Yoga a.k.a Hatha Vidya. This form of yoga was initiated by a Yogi Swatmarama in the 15th century in India. According to him, Hatha...

Read full article >

10 years ago, on the advice of my husband, I started the Tao Facial practices. The fact is that thanks to Tao, my husband independently rehabilitated himself after falling from a height, and learned to walk again. Tao is an ancient Chinese practice for health and longevity, as evidenced by medical research in the field...

Read full article >

Karma: The word Karma means 'action'. According to the beliefs there is always a consequence of an action. Practically speaking, the phrase "what we reap is what we sow" goes well with the concept. We get what we deserve, and nothing happens accidentally. There is logic and a reason behind what happens in our life. Everything...

Read full article >

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more