UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

What are some yoga steps that should be done daily?

Asked by Last Modified  

4 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

Authentic Martial Arts Instructor with 4th Dan Black Belt with 7 years of experience

Surya Namaskar would be the best thing for daily Routine it mixes lots of Yoga Postures and Good for the body and mind both
Comments

Full time online tutor with 5 years of school and 1.6yr online teaching

It all depends on your personal requirements. Like to control sugar one should do manduk asan regularly but if one has back issues also then instead of manduk asan he or she has to practice gomukh asan and kapalbharti regularly.
Comments

Yoga Instructor certified by Yoga alliance usa, experience of spreading yogic science around 5years.

Sadhana is your sanakalpa to enhance your mind and body. Surya namaskar and Meditation brings immense effect on our routine.
Comments

Breath & Flow- Beginner and Intermediate yoga Classes

Sukshm Vyayam, Sun Salutation, Deep Breathing
Comments

View 2 more Answers

Related Questions

Is it really necessary to join yoga classes to do yoga?
It is absolutely necessary for a yoga student to get proper yoga or yoga meditation classes, proper alignment, breathing, time, place, environment and routine. Hence, one should make sure that he/she is...
Pankaj
0 0
5
Can yoga help in reducing hair fall?
Knowing the fact that yoga improves blood flow, oxygen and better growth hormones in the body, it is easy to say that yes, you can practice yoga to grow hair on bald head.
Shiv
0 0
5
What are the benefits of yoga?
Connect yourself with soul and balance your body and mental fitness.
Neeta
0 0
6
how can one do yoga at office for instant stress relief
Hello Naznin, you can follow these steps for instant relief 1. Sit on chair by keeping your legs parallel to each other,waist and neck should be straight. 2. Close your eyes slowly. 3. put your hand...
Naznin
What's the most misunderstood thing about Bhakti Yoga?
Bhakti Yoga is a dynamic and transformative path that emphasizes the cultivation of a deep and personal relationship with the divine, and is not just a passive or sentimental form of spirituality. It can...
Kalpana
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

5 yoga poses to improve Immunity system to fight with Corona Virus'
Downward-facing Dog Pose, or Adho Mukha Shvanasana Uttanasana or Standing Forward Bend Supta Baddha Konasana or Reclining Bound Angle Pose Setu Bandha Sarvāṅgāsana, or Shoulder supported bridge Sarvangasana...
S

Women yoga
Yoni MudraIn Sanskrit, Yoni means womb, source, and womb and refers to the female reproductive system as a whole.Guidelines:• While practising this Mudra, focus on the sensations in the navel area.•...

Goolf Naman
Ankle bending: Remain in the base position. Slowly move both feet backwards and forward, bending them from the ankle joints. Try to stretch the feet forward to touch the floor and then draw them...


Recommended Articles

Raja yoga is one of the best ways to experience truth. No truth is realized until and unless you experience it. To know the truth the human mind must agree to the change it has to go through. The experience might be harrowing depending on your readiness but once you gain the knowledge you can rid yourself of the vices of...

Read full article >

The Eight-Fold Path of Ashtanga Yoga Ashtanga yoga refers to the eight-fold path of yoga where the term ‘Ashtanga’ literally denotes eight limbs. Patanjali them as abstinences (Yama), observances (Niyama), postures (Asana), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana)...

Read full article >

Teacherji initiated a survey and reached out  to several Yoga institutes in the country with an intent to find best places to learn Yoga Schools in India.  We are featuring all the Yoga institutes that responded to our Survey questionnaire.  In second of this series, We're featuring School of Santhi, Yoga School, Trivandrum. YOGA...

Read full article >

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more