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Yoga Classes > Yoga in Delhi > Neha

Neha Yoga trainer in Delhi

Neha

Breath & Flow- Beginner and Intermediate yoga Classes

Shivaji Enclave, Delhi, India - 110027.

5 reviews

Verified 165 Students

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

I am a certified yoga instructor with three years of experience. I have completed an RYT 200 hours course and hold a Diploma in Yoga. My focus has always been on personal growth, specifically on mental well-being. To further my knowledge and skills, I attended the Morarji Desai program, which proved to be an invaluable experience.
Initially, I began teaching as an individual trainer at a training centre. However, I eventually branched out and started teaching individually as well. I have had the pleasure of guiding over eighty students in yoga, both online and offline. My teaching style is practical-based, meaning I believe in hands-on learning and demonstration.
I aim to help my students develop a deeper understanding and appreciation of yoga practice. While I have yet to have the opportunity to publish any written materials, I have gained a wealth of knowledge through my own experiences and training. I constantly research and learn new techniques to improve my practice and teaching methods. Teaching yoga has not only helped my students physically but has also positively impacted their mental well-being. It is incredibly fulfilling to see my students develop their practices and grow in their understanding of yoga. As I continue this journey, I am excited to see where it takes me. My ultimate goal is to help as many people as possible experience the benefits of yoga, both physically and mentally.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Himalyan Garhwal University Pursuing

PG Diploma in yoga

Morarji Desai National Institute of Yoga 2020

Yoga Foundation Course

Address

Shivaji Enclave, Delhi, India - 110027

Verified Info

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Education Verified

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Teaches

Yoga Classes
5 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Increased energy, General Fitness, Better flexibility, Remedy for Body pains

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Patanjali Yoga, Raja Yoga, Hatha Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Experienced and passionate Yoga Instructor with 3 years of teaching experience and advanced training in Hatha and Vinyasa approaches. Committed to providing extensive instruction and counseling to my clients, while motivating them to find true inner peace and their healthiest self. Adept in creating powerful teaching plans that aim to support and benefit each and every student. Bringing forth a love and respect for the art of yoga, and all that it encompasses.

Courses

21 Day Yoga Wellness Program
LIVE
5 reviews
1 Hours
View this Course

Reviews (5)

4 out of 5 5 reviews

Neha https://p.urbanpro.com/tv-prod/member/photo/9627238-small.jpg Shivaji Enclave
4.0055
Neha
R
Verified Student

Yoga for all

"Madhvi mam is an excellent teacher! She provides both a great mix of listening, speaking and practical learning activities and a very safe, supportive learning environment. As a student, you feel pushed to learn and try out new competencies, feel safe and supported in doing so and gain valuable feedback that helps you to improve. "

Neha
A
Verified Student

Yoga for all

"I appreciate the most about Mam is her ability to create a comfortable and engaging learning environment. she have a friendly and patient approach, making me feel at ease from the very beginning. Her teaching style is adaptable, and she tailor the lessons to meet my specific needs and learning pace. Moreover, mam has a great command of Hindi grammar and vocabulary, and she explain complex concepts in a clear and concise manner. She provide a good balance between theory and practice, incorporating various interactive activities, conversations, and exercises into our sessions. "

Neha
G
Verified Student

Yoga for all

"Nimisha mam was very talented and she has very good teaching skills. I love the way of teaching and mam was very kind and helpful she has best knowledge about all subjects and can guide you for what and how to do a study and pg preparation purpose thankyou very much madam for your guidance. "

Neha
A
Verified Student

Yoga

I didn't like

Class Content

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Have you attended any class with Neha?

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Raja Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old and Above 50 years

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Book a Demo

Answers by Neha (4)

Answered on 29/04/2023 Learn Health and Fitness/Yoga

What have you learned by practicing Bhakti yoga?

I have learnt to cultivate a deep sense of love, connection, and oneness with the divine, which can lead to a greater sense of peace, joy, and fulfillment in life.
Answers 5 Comments
Dislike Bookmark

Answered on 29/04/2023 Learn Health and Fitness/Yoga

Can Bhakti Yoga lead to Advaita when the love for the creator intensifies enough?

It is possible for someone who practices Bhakti Yoga to eventually experience a state of non-dual awareness, where the boundaries between the self and the divine dissolve. However, this is not a guaranteed outcome of Bhakti Yoga, and not all Bhakti practitioners may be interested in or seek this state... ...more

It is possible for someone who practices Bhakti Yoga to eventually experience a state of non-dual awareness, where the boundaries between the self and the divine dissolve. However, this is not a guaranteed outcome of Bhakti Yoga, and not all Bhakti practitioners may be interested in or seek this state of realization.

Ultimately, the path to self-realization is unique for each individual, and there is no one-size-fits-all approach. It is important to find a path that resonates with you and that you feel drawn to, and to approach your practice with sincerity and dedication.

Answers 6 Comments
Dislike Bookmark

Answered on 29/04/2023 Learn Health and Fitness/Yoga

What are spiritual names of yoga classes?

Hatha Yoga: This is a classic style of yoga that focuses on physical postures and breathing techniques. It can be translated as "sun and moon," which represents the balance of opposites. Vinyasa Yoga: This style of yoga is characterized by flowing movements and breath synchronization.... ...more

  1. Hatha Yoga: This is a classic style of yoga that focuses on physical postures and breathing techniques. It can be translated as "sun and moon," which represents the balance of opposites.

  2. Vinyasa Yoga: This style of yoga is characterized by flowing movements and breath synchronization. It can be translated as "to place in a special way."

  3. Kundalini Yoga: This style of yoga focuses on awakening the energy at the base of the spine and moving it through the chakras. It can be translated as "coiled energy."

  4. Yin Yoga: This style of yoga is a slow, meditative practice that involves holding postures for several minutes at a time. It can be translated as "receiving" or "yielding."

  5. Restorative Yoga: This style of yoga is focused on relaxation and restoration of the body and mind. It can be translated as "healing" or "rejuvenating."

  6. Ashtanga Yoga: This style of yoga is a dynamic, physically challenging practice that follows a set sequence of postures. It can be translated as "eight limbs," which refers to the eight aspects of yoga outlined in the Yoga Sutras.

  7. Jivamukti Yoga: This style of yoga emphasizes spiritual and ethical aspects of yoga, as well as physical postures and breathing techniques. It can be translated as "liberation while living."

These are just a few examples, and there are many other spiritual names that can be used for yoga classes, depending on the focus and intention of the practice.

Answers 11 Comments
Dislike Bookmark

Answered on 24/11/2021 Learn Health and Fitness/Yoga

What are some yoga steps that should be done daily?

Sukshm Vyayam, Sun Salutation, Deep Breathing
Answers 7 Comments
Dislike Bookmark

Book a Demo

Teaches

Yoga Classes
5 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Increased energy, General Fitness, Better flexibility, Remedy for Body pains

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Patanjali Yoga, Raja Yoga, Hatha Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Experienced and passionate Yoga Instructor with 3 years of teaching experience and advanced training in Hatha and Vinyasa approaches. Committed to providing extensive instruction and counseling to my clients, while motivating them to find true inner peace and their healthiest self. Adept in creating powerful teaching plans that aim to support and benefit each and every student. Bringing forth a love and respect for the art of yoga, and all that it encompasses.

Courses

21 Day Yoga Wellness Program
LIVE
5 reviews
1 Hours
View this Course

4 out of 5 5 reviews

Neha
R
Verified Student

Yoga for all

"Madhvi mam is an excellent teacher! She provides both a great mix of listening, speaking and practical learning activities and a very safe, supportive learning environment. As a student, you feel pushed to learn and try out new competencies, feel safe and supported in doing so and gain valuable feedback that helps you to improve. "

Neha
A
Verified Student

Yoga for all

"I appreciate the most about Mam is her ability to create a comfortable and engaging learning environment. she have a friendly and patient approach, making me feel at ease from the very beginning. Her teaching style is adaptable, and she tailor the lessons to meet my specific needs and learning pace. Moreover, mam has a great command of Hindi grammar and vocabulary, and she explain complex concepts in a clear and concise manner. She provide a good balance between theory and practice, incorporating various interactive activities, conversations, and exercises into our sessions. "

Neha
G
Verified Student

Yoga for all

"Nimisha mam was very talented and she has very good teaching skills. I love the way of teaching and mam was very kind and helpful she has best knowledge about all subjects and can guide you for what and how to do a study and pg preparation purpose thankyou very much madam for your guidance. "

Neha
A
Verified Student

Yoga

I didn't like

Class Content

Load More
Have you attended any class with Neha?

Answers by Neha (4)

Answered on 29/04/2023 Learn Health and Fitness/Yoga

What have you learned by practicing Bhakti yoga?

I have learnt to cultivate a deep sense of love, connection, and oneness with the divine, which can lead to a greater sense of peace, joy, and fulfillment in life.
Answers 5 Comments
Dislike Bookmark

Answered on 29/04/2023 Learn Health and Fitness/Yoga

Can Bhakti Yoga lead to Advaita when the love for the creator intensifies enough?

It is possible for someone who practices Bhakti Yoga to eventually experience a state of non-dual awareness, where the boundaries between the self and the divine dissolve. However, this is not a guaranteed outcome of Bhakti Yoga, and not all Bhakti practitioners may be interested in or seek this state... ...more

It is possible for someone who practices Bhakti Yoga to eventually experience a state of non-dual awareness, where the boundaries between the self and the divine dissolve. However, this is not a guaranteed outcome of Bhakti Yoga, and not all Bhakti practitioners may be interested in or seek this state of realization.

Ultimately, the path to self-realization is unique for each individual, and there is no one-size-fits-all approach. It is important to find a path that resonates with you and that you feel drawn to, and to approach your practice with sincerity and dedication.

Answers 6 Comments
Dislike Bookmark

Answered on 29/04/2023 Learn Health and Fitness/Yoga

What are spiritual names of yoga classes?

Hatha Yoga: This is a classic style of yoga that focuses on physical postures and breathing techniques. It can be translated as "sun and moon," which represents the balance of opposites. Vinyasa Yoga: This style of yoga is characterized by flowing movements and breath synchronization.... ...more

  1. Hatha Yoga: This is a classic style of yoga that focuses on physical postures and breathing techniques. It can be translated as "sun and moon," which represents the balance of opposites.

  2. Vinyasa Yoga: This style of yoga is characterized by flowing movements and breath synchronization. It can be translated as "to place in a special way."

  3. Kundalini Yoga: This style of yoga focuses on awakening the energy at the base of the spine and moving it through the chakras. It can be translated as "coiled energy."

  4. Yin Yoga: This style of yoga is a slow, meditative practice that involves holding postures for several minutes at a time. It can be translated as "receiving" or "yielding."

  5. Restorative Yoga: This style of yoga is focused on relaxation and restoration of the body and mind. It can be translated as "healing" or "rejuvenating."

  6. Ashtanga Yoga: This style of yoga is a dynamic, physically challenging practice that follows a set sequence of postures. It can be translated as "eight limbs," which refers to the eight aspects of yoga outlined in the Yoga Sutras.

  7. Jivamukti Yoga: This style of yoga emphasizes spiritual and ethical aspects of yoga, as well as physical postures and breathing techniques. It can be translated as "liberation while living."

These are just a few examples, and there are many other spiritual names that can be used for yoga classes, depending on the focus and intention of the practice.

Answers 11 Comments
Dislike Bookmark

Answered on 24/11/2021 Learn Health and Fitness/Yoga

What are some yoga steps that should be done daily?

Sukshm Vyayam, Sun Salutation, Deep Breathing
Answers 7 Comments
Dislike Bookmark

Book a Demo

Neha describes herself as Breath & Flow- Beginner and Intermediate yoga Classes. She conducts classes in Yoga. Neha is located in Shivaji Enclave, Delhi. Neha takes at students Home and Online Classes- via online medium. She has 3 years of teaching experience . Neha is pursuing PG Diploma in yoga from Himalyan Garhwal University. She is well versed in English and Hindi. Neha has got 5 reviews till now with 100% positive feedback.

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