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What are Asanas for trying to conceive?

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Regular practice of Vajrasana with meditation for half and hour daily with help
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Is there any difference in yoga for adults and yoga for children?
No it depends on age, flexibility, eagerness, medical condition etc. There are case when a adult is not able to do a particular asan but a child will do it easily. And when a child cannot do it the adult do it easily.
Gulfam
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8
What's your opinion on yoga?
the best exercise to be fit, physically, mentally and bring in inner peace.
Ganesh
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5
How should a beginner prepare for a hot yoga class?
The most important thing to hydrate the properly because during practice students sweat a lot
Vinodha
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5
Are hatha-yoga and zen practices compatible?
Hatha yoga and Zen practices are indeed compatible, as they both aim to enhance one's physical and mental well-being, although they approach it from different angles.
Sharanya
0 0
5

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