What are Asanas for trying to conceive?

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Rajappa Mohanraj

Yoga Teacher

Regular practice of Vajrasana with meditation for half and hour daily with help
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What is the best yoga for beginners?
Hatha Yoga is ideal for beginners, focusing on physical postures (asanas) and breathing techniques (pranayama) to promote balance, flexibility, and relaxation. Thank you🙏😇 Namaskar🕉
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Yoga’s spiritual aspects include self-awareness, mindfulness, meditation, unity with the divine, inner peace, self-realization, and transcendence beyond ego.
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What all precautions do I need to take in order to reduce the risk of injuries during yoga?
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