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Should we do Bikram Yoga Chronic Bronchitis?

Asked by Shobhana 15/07/2016 Last Modified 17/07/2016

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What are some yoga poses to help me lose weight?

Chakki sanchalana Nauka sanchalana Janu sirsasan

Sahil

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How do I lose 10 kg in at least 2 weeks by yoga?

To lose 10 kg in two weeks is not possible from any modality. Even if you push yourself to extreme hunger states and achieve it, It would have very bad long term impact on your body. It could lead to other...

Gulfam

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how safe it s for female tutors to go to students place n teach n I want to know WATS that golden plan

Dear, Sister. Yoga teaching is not like teaching 2+2=4,you touch the very much core, or you can say Soul of your student. Do your practice every day without fail and see the miracle. you will be taken care and safe

Raksha H.

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How is yoga different from gym workouts?

Yoga and gym workouts serve different purposes and offer distinct benefits. Yoga emphasizes flexibility, balance, and mental focus, promoting holistic well-being. It integrates breath with movement, helping...

Sandeep

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Should Yoga be practiced only in the morning?

Shreeya if you can practice it in morning very good. If you cannot you can do at your convenient time.

Shreeya

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Maharishi Gherand has described the six Shatkarmas as the first part of Yoga in the "Gheranda Samhita". He believes that without the practice of Shatkarma, no seeker can achieve success in the path of...

Arpita A.

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Bhoomi Padmastak Asana

Bhoomi Padmastak Asana¸- Place the crown of the head on the floor.- Raise the arms and interlock your fingers.- Hold final position with a focus on Sahasrara chakra- Helps in the cases of lower blood...

Vijeta T.

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Pawanmuktasana part 1

Half butterfly STAGE 1 with breath synchronization While breathing in. gently move the right knee up towards the chest. The breathing out gently push the knee down and try to touch the knee to the...

Murali K.

1 0

Yogic Breathing exercises- STANDING POSITION PART 1

Dr Mayur V K.

2 0

How to relax your mind by YOGA

You may start yoga for stress relief : Yoga Poses below : - Cat-Cow post ( Maryarasana to Bitilasana) - Child's Pose (Balasana) -Savasana Pranayam : -Simple breathing exrecise - Anulombilom -...

Sujata M.

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