UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > It is better to yoga in the morning or afternoon?
✕

Search in

It is better to yoga in the morning or afternoon?

Asked by Last Modified  

7 Answers

Learn Yoga

Follow 2
Answer

Please enter your answer

Most of answers you may surely get that 'In the Morining'! Just think about that what will happen when you practice Yoga in afternoon. Will be your mind calm state at noon? your body will be in the relax state? disturbances of other people in the yoga practices, sounds in the area, calm atmosphere and...
read more

Most of answers you may surely get that 'In the Morining'! Just think about that what will happen when you practice Yoga in afternoon. Will be your mind calm state at noon? your body will be in the relax state? disturbances of other people in the yoga practices, sounds in the area, calm atmosphere and will you be able to keep empty stomoch. If your answer is yes then you can do it in the afternoon!

read less
Comments
Dislike Bookmark

Fitness Trainer Help You Loose

Doing yoga during morning hours is more advantageous as you feel fresh and energetic during those hours and also your whole day you tend to be more active. But even if you are going to practise yoga during later hours of day, you will surely gain benefits. So prefarably you shall opt for morning, although...
read more
Doing yoga during morning hours is more advantageous as you feel fresh and energetic during those hours and also your whole day you tend to be more active. But even if you are going to practise yoga during later hours of day, you will surely gain benefits. So prefarably you shall opt for morning, although any time is good as long as your body is competent enough to perform. read less
Comments
Dislike Bookmark

yoga tutor with 8 yrs of experience

From an Ayurvedic standpoint, it is recommended you wake up in between 4 and 6AM when the world is still asleep, and practice meditation and asana. From a modern world perspective, it's recommended that you practice yoga either first thing in the morning or in the early evening.
Comments
Dislike Bookmark

Life Transformation coach (Mind -Body)

Anytime in the day which is convenient to you. Only take care of there should be 2hours gap between your meal and exercise. Anjali Fitness Trainer Diet and Nutrition Expert.
Comments
Dislike Bookmark

Yoga is better done when sun is rising. Yoga in morning rejuvinates the body, increases your energy. Its best to perform yoga in sun which helps in absorbing Vitamin D. Morning yoga can energise you and help set a positive mindset for the day.
Comments
Dislike Bookmark

Tutor

Yoga should preferable done early morning. Experts sugges that doing it in a peaceful environment, empty stomach yields better results.
Comments
Dislike Bookmark

yoga tutor with 8 yrs of experience

Morning is the best time
Comments
Dislike Bookmark

View 5 more Answers

Related Questions

What are the advantages of yoga and medititation?
Yoga and meditation are not separate. Meditation is rather a part of Yoga. People generally think of Yoga as some mere physical postures. Yoga is a vast field and there's a lot to explore there. Practicing...
Urmila
0 0
8
Are there any cases where yoga really improved vision?
Yes definitely I have many cases to improve vision and even cure their cataract also
Altaf
0 0
6
Is yoga a religion?
No.Yoga has no religion.The yoga is join of mind,body and spirit.Yoga is open to all over world and everyone those who are interested to learn.
Komal
0 0
6
How does yoga help us improve our immune system?
Yoga improves balancing and harmonizing body mind emotions it improves our immune system.
Aneesh
0 0
7
What are the basic steps to do yoga for a beginner?
Basics is very import, get comitted with self discipline and constentcy anf follow Guru's advice d take taining seriously
Abhishek
0 0
7

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

योगश्चित्तवृत्तिनिरोधः ?
योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but blocking of Patterns of it. As in meditation - Awareness...

Ved Prakash

2 0
0
Pawanmuktasana part 1
Poorna Titali Asana Sit in the base position. Bend the knees and bring the soles of the feet together, keeping the heels as close to the perineum as possible. Fully relax the inner thigh muscles....

Murali K.

2 0
0
Complete holistic health through Yoga
Hello Everyone, There are numerous ways people try to keep them fit and healthy in today's highly stress world. In this race of maintaining a balance between work and life, Bangalore are they really...
K

Kishore Y

0 0
0
Laya yoga
The Sanskrit adjective kuṇḍalin means "circular, annular". It occurs as a noun for "a snake" (in the sense "coiled", as in "forming ringlets") in the 12th century Rajatarangini chronicle. Kuṇḍa, a noun...

Selva Kumar

0 0
0
CORRECT WAY OF BREATHING
The correct way of breathing is slow and deep.When one breathes in, the abdomen should bulge, and when one breathes out, the abdomen should sink in.It is for the pure reason of using full lung capacity,...

Dr Mayur V K.

1 0
0

Recommended Articles

Iyengar Yoga - Ramamani Iyengar Memorial...

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

Jnana yoga in India

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

5 Reasons- Yoga is a Powerful Exercise for...

In this rapidly moving competitive era, we see that the vast majority of the population are completely involved with their full-time work and not able to balance their personal life. Due to circumstances and lack of time, people barely concentrate on their well-being related matter. Today, with the absence of physical exercise...

Read full article >

Isha yoga center by Isha foundation

Isha Yoga Center, Coimbatore India The Isha Yoga Center came into being under the sponsorship of Isha Foundation which is essentially a non-profit association of Sadhuguru Jaggi Vasudev. The Isha Yoga Center is located near the city of Coimbatore at the Velliangiri Mountains. The ashram is quite large and boasts of an...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025All Rights Reserved