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Srinivasa Pavan Kollimarla
Java, J2EE Trainer, Certified Health Advisor
Preetham Pyare
Healclinic.in
Healclinic.in
There is no age limit for performing yoga.It is observed that Yogic at the age of 95 year and above can perform yoga as his yoga practice from very early age.
Physical flexibility and fitness is very important which is available in older age due to his regular practice.
There are some asanas which can restricted due certain illness or diseases.
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