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Is it safe to practice Bikram Yoga with Arthritis?

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Yoga therapist, Wellness Consultant, Corporate wellness, Yoga teacher, Hypnotherapist, corporate trainer

Asthaang Yoga (Patanjali yoga) is extremely beneficial for Osteo Arthritis and Rheumatoid arthritis.
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If you have tea/snacks then you should wait 2 hours. If you eat or drink then you may feel uneasy in Yogic practice. You may burp or have nausea feeling. If you can't stay hungry you can have a small elaichi banana.
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