UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > Is it really necessary to join yoga classes to do yoga?
✕

Search in

Is it really necessary to join yoga classes to do yoga?

Asked by Last Modified  

7 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

Yoga, Nutrition and Wellness coach

The human body is very fragile. Doing yoga on your own without any guidance from an expert can do more harm then good. A lot of you tube videos are there and one may follow them, but one needs to be extremely careful in doing so. The video is only guiding you what should be done. They would not tell...
read more
The human body is very fragile. Doing yoga on your own without any guidance from an expert can do more harm then good. A lot of you tube videos are there and one may follow them, but one needs to be extremely careful in doing so. The video is only guiding you what should be done. They would not tell you what you might be doing wrong. read less
Comments
Dislike Bookmark

Fitness Trainer Help You Loose

No you can start doing yoga by your own by reading, researching and viewing videos about basic yoga poses. You can join class if you find learning on your own is not doing much help.
Comments
Dislike Bookmark

Yoga teacher with a purpose

1) If you need motivation from outside then yes. 2) If you want your postures to be corrected then also yes. 3) If you have a certain disease then it's always better to perform under supervision of certified yoga instructor. Because you can practice some asanas watching online which may be prohibited...
read more

1) If you need motivation from outside then yes.

2) If you want your postures to be corrected then also yes.

3) If you have a certain disease then it's always better to perform under supervision of certified yoga instructor. Because you can practice some asanas watching online which may be prohibited for you.

4) After certain time, when you feel I can do by myself, then there is no need of it .

read less
Comments
Dislike Bookmark

Certified Yoga Teacher from Rishikesh India🕉

If you get guidence from a person who knows it,it is better...,to avoid any kind of injuries. With guidance it becomes easy to understand the basics of yoga.
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

No. You may practice yoga alone as well. Yoga classes supporting people in the beginning of practice yoga. Like to be in discipline, do not miss practice, perform asanas correct etc...
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Yes.It is very necessary to join yoga class to do yoga under guidence and supervision of certified yoga teacher.By joining the yoga class one can learn a lots of important rules and regulation and spiritual knowledge apart from yoga asanas pranayam.It is very beneficial to learn the proper techniques...
read more

Yes.It is very necessary to join yoga class to do yoga under guidence and supervision of certified yoga teacher.By joining the yoga class one can learn a lots of important rules and regulation and spiritual knowledge apart from yoga asanas pranayam.It is very beneficial to learn the proper techniques of asanas and their benefits.Pranayam must be done under yogs teachers supervision to avoid any bad effect on body and mind.

On the other hand if the person has earlier knowledge  or done practice of yoga under guidance he can do yoga at home.

read less
Comments
Dislike Bookmark

Expert training in all field

No, if get any guideline then do yoga at home
Comments
Dislike Bookmark

View 5 more Answers

Related Questions

What is hatha yoga?
Hatha yoga is a traditional form of yoga that combines physical postures (asanas), breath control (pranayama), and meditation. It emphasizes the balance between body and mind, aiming to promote overall...
Kalpana
0 0
6
Do you feel better after practicing yoga?
Definitely yes. Doing yoga at right time and in right posture will give us different feel .
Aditya
0 0
6
What are the advantages of yoga and meditation?
Yoga and meditation have a wide range of benefits, including: 1. Stress reduction: Both practices help to lower levels of stress hormones in the body, promoting relaxation and calmness. 2. Improved...
Basundhara
Are there any special instructions for the women while practicing Yoga?
Yes, there are some instructions for women but that depends on upon their current physical condition like if they are pregnant or have just given birth
Gayathri
0 0
8
Is yoga a religion?
Yoga itself is not a religion, but it has been deeply intertwined with various spiritual and religious traditions, particularly in its origins in ancient India. While some forms of yoga incorporate spiritual...
Rakesh

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Few tips while practicing yoga
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your breath, body and mind.4. It's recommended to take...

Priyanka V.

1 0
0
Vipassna - Shareer k hisson pe dhyaan lagana Part 1

Sushant Kochar

0 0
0
Yoga for 40 Age of Women
1) Viparita karani pose ( Wall Leg Stand ) 2) Mountain Pose 3) Spine Twisting Pose Please Try this 3 Yoga poses. Stay Healthy & Positive.
S

Surekha S.

0 0
0
Suryanamaskar variation

Shikha

2 1
2
Here are several reasons why yoga is beneficial
Yoga is considered necessary by many because it offers a holistic approach to physical, mental, and emotional well-being. Here are several reasons why yoga is beneficial: 1. Physical Benefits Improves...
N

Nidhi Mishra

0 0
0

Recommended Articles

Raja yoga in India

Raja yoga is one of the best ways to experience truth. No truth is realized until and unless you experience it. To know the truth the human mind must agree to the change it has to go through. The experience might be harrowing depending on your readiness but once you gain the knowledge you can rid yourself of the vices of...

Read full article >

Best places to learn Yoga in India - Yoga...

Teacherji reached out  to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India.  We will be featuring all the Yoga institutes that responded to our Survey questionnaire.  In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...

Read full article >

Yoga in India - Popular Yoga Forms

Yoga in India has almost become the other name of the healthy lifestyle. Yoga classes and Yoga schools have mushroomed everywhere. Plenty of TV channels dedicate their significant time slots to Yoga shows, and Live Yoga from the camps organized all over India and outside. Yoga Gurus like Baba Ramdev, Bikram Choudhury have...

Read full article >

Ashtanga yoga in India

The Eight-Fold Path of Ashtanga Yoga Ashtanga yoga refers to the eight-fold path of yoga where the term ‘Ashtanga’ literally denotes eight limbs. Patanjali them as abstinences (Yama), observances (Niyama), postures (Asana), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana)...

Read full article >

Find Professional Yoga Classes near you
Professional Yoga Classes in Delhi
Professional Yoga Classes in Bangalore
Professional Yoga Classes in Mumbai
Professional Yoga Classes in Hyderabad
Professional Yoga Classes in Pune
Professional Yoga Classes in Chennai
Professional Yoga Classes in Gurgaon
Professional Yoga Classes in Kolkata
Professional Yoga Classes in Jaipur
Professional Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved