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Is it really necessary to join yoga classes to do yoga?

Asked by Vruthi 04/07/2018 Last Modified 25/01/2023

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What kind of yoga should be done by a woman who delivered a child recently?

She should do according to her comfort and under the guidance of teacher. Marajar Asan, Setubandh Asan, Padma Asan, Veer Bhadra Asan, Parvat Asan, Taad Asan, Vrikshsa asan, Bhadra Asan, Ushtra Asan.

Ratan

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I want to be added as yoga trainer in this urbanpro can u help me?

Hi.Please sign up to this site. Enter your all credentials. Then chose your area of expertise and time of availability for training with your details. Thats it....

Mahi

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What are the scientifically proven benefits of yoga?

All physical benefits is proven and research is going on mental health

Nadare

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Is it better to do yoga in a class or online for a beginner?

I suggest you to go in the yoga class for a beginner.

Kamal

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How much charges in Group Yoga Class attnend 12 person ?

There are various factor to be considered for that, but somewhere around 30k to 37k would be the charges for a group of 12 students

Deepak Ranjan Behera

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Types of yoga

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