UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > How is yoga different from gym workouts?
✕

Search in

How is yoga different from gym workouts?

Asked by Last Modified  

1 Answer

Learn Yoga

Follow 1
Answer

Please enter your answer

Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.

Yoga focuses on flexibility, breath control, and mindfulness, enhancing mental and spiritual well-being, while gym workouts prioritize strength, endurance, and muscle growth.
Comments
Dislike Bookmark

Related Questions

Yoga needs to be done in the morning or it can be done anytime during the day ?
The atmosphere in the mornings is calm & meditative.So,for a more spiritually inclined practice or an energizing asana practice,mornings are good.By the evening,the body has warmed up nicely,so it is better...
Geethu

How I teach yoga in urbanpro?
Download app in your mobile or use urban Pro in laptop/desktop. Go through all the tutorials available on the app to get a better understanding of app functionalities. Explore the app as much as you can to get familiar with it.
Kumari
What are pranayama techniques?
Pranayama is the practice of breath regulation. It's a main component of yoga, an exercise for physical and mental wellness. In Sanskrit, “prana” means life energy and “yama” means...
Sumitha
0 0
5
How do I join a Yoga class?
You can go for yoga class and also inquire online
Mayur
0 0
5
What are the differences between Sivananda and Iyengar yoga?
Sivananda and Iyengar yoga are two distinct styles with some key differences: Philosophy and Approach: Sivananda yoga focuses on the integration of mind, body, and spirit through a holistic approach...
Wren
0 0
9

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Laya yoga
The Sanskrit adjective kuṇḍalin means "circular, annular". It occurs as a noun for "a snake" (in the sense "coiled", as in "forming ringlets") in the 12th century Rajatarangini chronicle. Kuṇḍa, a noun...

Selva Kumar

0 0
0
The Ultimate 4 Minute Training For Better Endurance.
While searching in the web we come across verious articles, where people advice us to jog daily or to runs tens of kilometeres or to join swimming classes to enhance our physical endurance. But in this...
U

Uchass Paul

2 0
0
Vipassna - Saans ki choovan pe dhyaan Part 2

Sushant Kochar

0 0
0
Bhoomi Padmastak Asana
Bhoomi Padmastak Asana¸- Place the crown of the head on the floor.- Raise the arms and interlock your fingers.- Hold final position with a focus on Sahasrara chakra- Helps in the cases of lower blood...
V

Vijeta T.

0 0
0
Yogic Breathing exercises- STANDING POSITION PART 1

Dr Mayur V K.

2 0
0

Recommended Articles

6 Famous Yoga Forms You Should Learn

"Yoga does not just change the way we see things, it transforms the person who sees" -B.K.S Iyengar One of the most acclaimed founder and the foremost yoga teacher in the world B.K.S Iyengar was very true with the above statement. In the western world, yoga is considered as one of the best tactics for physical exercise....

Read full article >

Kriya yoga in India

Kriya Yoga is a popular form of Indian yogic practice. It is a type of meditation that helps to generate the spiritual feeling within a performer. A book by Paramhansa Yogananda, popular as ‘autobiography of a Yogi’ reveals the purpose of kriya yoga as being the union with the supreme Lord. To put it simply, kriya yoga...

Read full article >

Raja yoga in India

Raja yoga is one of the best ways to experience truth. No truth is realized until and unless you experience it. To know the truth the human mind must agree to the change it has to go through. The experience might be harrowing depending on your readiness but once you gain the knowledge you can rid yourself of the vices of...

Read full article >

Shilpa Shetty yoga

Shilpa Shetty, a Bollywood actress, and the winner of Celebrity Big Brother 2007, released a DVD (Shilpa's Yoga) in December 2007 dedicated to yoga in order to help countless people fight the bulge and fat rolls through yoga practice. Her DVD became so popular that the term "Shilpa Shetty Yoga" or "Shilpa's Yoga" became...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025All Rights Reserved