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Yoga Classes > Yoga in Gurgaon > Binu K.

Binu K. Yoga trainer in Gurgaon

Binu K.

"Transform Your Body, Elevate Your Life."

Sector 52 Samaspur Village, Gurgaon, India - 122003.

6 reviews

7 Students

+2 more
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Details verified of Binu K.✕

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Education

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Overview

I am a certified yoga and gym trainer with 5 years of experience in helping clients achieve positive results in their fitness journeys. I have completed a 200-hour yoga certification course from Rishikesh Ashtanga Yogpeeth, a 500-hour course from Bodhi School, and a Yoga Therapy course from Bodhi as well.

Throughout my career, I have successfully transformed my clients' health and fitness, delivering noticeable results within three months of consistent practice. I specialize in conducting engaging and effective yoga and fitness classes tailored to individual needs.

If you are looking for a professional trainer who is dedicated to guiding you through your fitness goals, I would be happy to assist you.

Looking forward to the opportunity to work with you.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Uttarakhand open university Pursuing

Bachelor of Arts (B.A.)

Address

Sector 52 Samaspur Village, Gurgaon, India - 122003

Verified Info

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Teaches

Yoga Classes
6 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Increased energy, Stress Relief, Better flexibility, General Fitness, Improve immunity, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Iyengar Yoga, Power Yoga, Yoga Meditation

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

5

Reviews (6)

5 out of 5 6 reviews

Binu K. https://p.urbanpro.com/tv-prod/member/photo/13729949-small.jpg Sector 52 Samaspur Village
5.0056
Binu K.
P

Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:Above 50 years

"Binu is accomplished yoga trainer with sweet demeanour and in-depth knowledge of yog. Her enthusiasm and clarity is so endearing that motivates all to delve into complex yog poses . Good wishes to you , Binu. "

Binu K.
V

Yoga Age group of student:Above 50 years

"It’s a wonderful experience, feels very energetic after the class. Feel very connected to the body. "

Binu K.
M

Yoga Age group of student:22- 50 years old

"Very good sessions, whole body gets engaged and at the end of the hour, feel very relaxed. Binu is very professional, at the same time gives personal attention. "

Binu K.
K

Yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"It's been 4 months of my online classes with Binu. She is a great instructor with knowledge. I have seen significant effect on my health. Practicing with her feels very peaceful and fun. "

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FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Iyengar Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Gym and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Book a Demo

Answers by Binu (5)

Answered on 20 Feb Learn Health and Fitness/Yoga

How is yoga different from gym workouts?

Yoga is holistic, focusing on flexibility, breath, and mindfulness, while gym exercises build strength and endurance using weights and machines.
Answers 7 Comments
Dislike Bookmark

Answered on 20 Feb Learn Health and Fitness/Yoga

How is yoga different from gym workouts?

Yoga is holistic, focusing on flexibility, breath, and mindfulness, while gym exercises build strength and endurance using weights and machines.
Answers 7 Comments
Dislike Bookmark

Answered on 20 Feb Learn Health and Fitness/Yoga

What is karma yoga?

Karma Yoga is the yoga of selfless action, where one performs duties without attachment to results. It focuses on serving others with dedication, without expecting rewards, leading to spiritual growth and inner peace.
Answers 5 Comments
Dislike Bookmark

Answered on 20 Feb Learn Health and Fitness/Yoga

What are the major types of yoga, and how are they different?

The major types of yoga are: Hatha -- Gentle, beginner-friendly. Vinyasa -- Fast-paced, flow-based. Ashtanga -- Intense, structured sequence. Bikram -- Hot yoga with 26 poses. Kundalini -- Focuses on energy and spirituality. Iyengar -- Alignment-based, uses props. Yin -- Slow, deep... ...more
The major types of yoga are: Hatha – Gentle, beginner-friendly. Vinyasa – Fast-paced, flow-based. Ashtanga – Intense, structured sequence. Bikram – Hot yoga with 26 poses. Kundalini – Focuses on energy and spirituality. Iyengar – Alignment-based, uses props. Yin – Slow, deep stretches. Restorative – Relaxation and healing. Each type targets different needs like strength, flexibility, or mindfulness.
Answers 5 Comments
Dislike Bookmark

Answered on 20 Feb Learn Health and Fitness/Yoga

What's the difference between meditation and yoga?

Yoga is a physical and mental practice that includes movement, while meditation is a still practice focused on the mind. Yoga can include meditation, but meditation can be done alone.
Answers 5 Comments
Dislike Bookmark

Book a Demo

View All

Teaches

Yoga Classes
6 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Increased energy, Stress Relief, Better flexibility, General Fitness, Improve immunity, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Iyengar Yoga, Power Yoga, Yoga Meditation

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

5

Answers by Binu K. (5)

Answered on 20 Feb Learn Health and Fitness/Yoga

How is yoga different from gym workouts?

Yoga is holistic, focusing on flexibility, breath, and mindfulness, while gym exercises build strength and endurance using weights and machines.
Answers 7 Comments
Dislike Bookmark

Answered on 20 Feb Learn Health and Fitness/Yoga

How is yoga different from gym workouts?

Yoga is holistic, focusing on flexibility, breath, and mindfulness, while gym exercises build strength and endurance using weights and machines.
Answers 7 Comments
Dislike Bookmark

Answered on 20 Feb Learn Health and Fitness/Yoga

What is karma yoga?

Karma Yoga is the yoga of selfless action, where one performs duties without attachment to results. It focuses on serving others with dedication, without expecting rewards, leading to spiritual growth and inner peace.
Answers 5 Comments
Dislike Bookmark

Answered on 20 Feb Learn Health and Fitness/Yoga

What are the major types of yoga, and how are they different?

The major types of yoga are: Hatha -- Gentle, beginner-friendly. Vinyasa -- Fast-paced, flow-based. Ashtanga -- Intense, structured sequence. Bikram -- Hot yoga with 26 poses. Kundalini -- Focuses on energy and spirituality. Iyengar -- Alignment-based, uses props. Yin -- Slow, deep... ...more
The major types of yoga are: Hatha – Gentle, beginner-friendly. Vinyasa – Fast-paced, flow-based. Ashtanga – Intense, structured sequence. Bikram – Hot yoga with 26 poses. Kundalini – Focuses on energy and spirituality. Iyengar – Alignment-based, uses props. Yin – Slow, deep stretches. Restorative – Relaxation and healing. Each type targets different needs like strength, flexibility, or mindfulness.
Answers 5 Comments
Dislike Bookmark

Answered on 20 Feb Learn Health and Fitness/Yoga

What's the difference between meditation and yoga?

Yoga is a physical and mental practice that includes movement, while meditation is a still practice focused on the mind. Yoga can include meditation, but meditation can be done alone.
Answers 5 Comments
Dislike Bookmark

Book a Demo

Binu K. describes herself as "Transform Your Body, Elevate Your Life.". She conducts classes in Gym and Yoga. Binu is located in Sector 52 Samaspur Village, Gurgaon. Binu takes at students Home and Online Classes- via online medium. She has 5 years of teaching experience . Binu is pursuing Bachelor of Arts (B.A.) from Uttarakhand open university . She is well versed in English and Hindi. Binu has got 6 reviews till now with 100% positive feedback.

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