UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

How does one learn yoga by oneself?

Asked by Last Modified  

3 Answers

Learn Yoga

Follow 2
Answer

Please enter your answer

I am a professional yoga teacher. i have 5 years experience in yoga

You can join any good yoga institute, read articles, books related to yoga, increase practical knowledge by watching yoga videos in YouTube.
Comments

There are several channels in TV. One can learn from TV or Youtube. Like From Shilpa Shetty's channel etc.
Comments

Yoga Therapist and Health Counsellor(Govt. Certified) , Received YOGA Guru Award 2018 .

The most common method to learn YOGA on your own , throug Youtube, books, health magazine . But as a YOGA therapist , I suggest to you for few day join anywhere , learn under expert .. then practice your own.
Comments

View 1 more Answers

Related Questions

What are the differences between Sivananda and Iyengar yoga?
Sivananda and Iyengar yoga are two distinct styles with some key differences: Philosophy and Approach: Sivananda yoga focuses on the integration of mind, body, and spirit through a holistic approach...
Wren
0 0
9
Can I keep socks on in a yoga class?
Yes, you can wear socks during a yoga class if you prefer to do so. However, most yoga practitioners prefer to practice barefoot because it helps them to better connect with the ground and maintain balance....
Rakesh
0 0
5
Is it really necessary to join yoga classes to do yoga?
1) If you need motivation from outside then yes. 2) If you want your postures to be corrected then also yes. 3) If you have a certain disease then it's always better to perform under supervision of certified...
Anil
0 0
7
Is it really necessary to join yoga classes to do yoga?
It is absolutely necessary for a yoga student to get proper yoga or yoga meditation classes, proper alignment, breathing, time, place, environment and routine. Hence, one should make sure that he/she is...
Pankaj
0 0
5
What are negative effects of yoga?
The three most common adverse effects reported were: (i) soreness and pain, (ii) muscle injuries and (iii) fatigue
Sharmistha
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Kriyas
Shat Kriya. Shat Karma, or Shat Kriya as they are often known, are six yogic cleansing processes used by yoga practitioners to help purify the physical body. ... The Shat Kriyas come to our aid to help...

Laya yoga
The Sanskrit adjective kuṇḍalin means "circular, annular". It occurs as a noun for "a snake" (in the sense "coiled", as in "forming ringlets") in the 12th century Rajatarangini chronicle. Kuṇḍa, a noun...

Yoga for Spine Health
As the part of evolution, we humans became bipedal, i.e. we started walking on two legs instead of four. Front legs became hands and spine became erect. The erect spine bears the load of the body in...


Concentration
How Yoga Can Help Improve Concentration. Yoga is all about linking breath with motion and becoming fully present in mind and body. The practice itself is centered on concentration – focus...

Recommended Articles

Mudra, derived from Sanskrit, denotes a gesture, seal, or mark. The practice of mudra holds significant potential to alleviate physical distress, soothe the nervous system, attract favorable fortune, and promote personal growth. The five fingers of the hand are emblematic of the five elements, namely, fire, air, ether,...

Read full article >

The Eight-Fold Path of Ashtanga Yoga Ashtanga yoga refers to the eight-fold path of yoga where the term ‘Ashtanga’ literally denotes eight limbs. Patanjali them as abstinences (Yama), observances (Niyama), postures (Asana), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana)...

Read full article >

Biography - Baba Ramdev A small boy of Haryana who studied only up to the eight standard and became paralyzed by the godly plan. His parents were poor and so couldn’t afford the expensive allopathic medicines. But he didn’t stop there. With determination in his mind he practiced yogic asana and consumed the herbal medicines....

Read full article >

Isha Yoga Center, Coimbatore India The Isha Yoga Center came into being under the sponsorship of Isha Foundation which is essentially a non-profit association of Sadhuguru Jaggi Vasudev. The Isha Yoga Center is located near the city of Coimbatore at the Velliangiri Mountains. The ashram is quite large and boasts of an...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more