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Does super brain yoga really work?

Asked by Aditi 16/12/2022 Last Modified 08/02/2023

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Related Questions

Why Yoga is misinterpreted nowadays as a bodily conception? Lets discuss. -- Yoga acharya Karthik

Yoga is not Exercise which people think. Yoga is YUJ where mind and body becomes one and attains harmony. As it is said once the body is at peace and then you proceed towards mind. Yoga is not exercise it is way of life

NLiTN Holistic Wellness Center

2 1

How many times should I do yoga per week?

For best results, try to practice Yoga at least three times a week. Practicing more than five times a week may not bring any additional benefits but if you want to have a daily Yoga practice, make sure...

Santanu

0 0

May I know in how many branches you have the chakra healing and meditation classes? IS it on daily basis or only some days in a week?

It is a science of connecting with your inner self and the subtle energy world...it requires constant, regular practice to work..

Aruna

3 1

How powerful is yoga? Is there any limit or can it restore body ?

Yoga is extremely powerful it can even help you to delay your aging process. No there is no said limits of yoga. It helps you to get control over your body, mind and soul. It is the one solution for every problem.

Priya

0 0

Can I have rest breaks between yoga postures?

Yes you can do sukhasana while doing rest breaks between postures.

Vishal

0 0

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This series of lessons deals about performing yoga at your home. I would recommend hiring an instructor, but in case you are not able to get an excellent trainer, then this might help you. I am not keeping...

Ravi Kumar

1 0

Advanced Power Yoga Routine

1) Breathing exercises- a) Kapal Bhatti 20 × 2 b) Omkar 10 × 1 Full body Loosening and Warm Up from Neck to Legs Naukachalan and Chakkichalan both 10 times front and reverse...

Marcell Dsouza

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Concentration

How Yoga Can Help Improve Concentration. Yoga is all about linking breath with motion and becoming fully present in mind and body. The practice itself is centered on concentration – focus...

Siva Rama Krishna

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Shanthi Mantra

asato mā sadgamaya - (From ignorance, lead me to truth) tamaso mā jyotirgamaya - (From darkness, lead me to light) mṛtyor mā'mṛtaṃ gamaya - (From death, lead me to immortality) Sarveshaam Svastir-Bhavatu...

Balamurugan R

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BREATHING EXERCISES FOR NECK PAIN/ CERVICAL SPONDYLOSIS

Dr Mayur V K.

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