UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > Can you get good at yoga if you start after 30-years...
✕

Search in

Can you get good at yoga if you start after 30-years old?

Asked by Last Modified  

6 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

Fitness Trainer Help You Loose

Yes why not? Yoga can be learner by a 5 year old as well as by a 75 old too. All you need is dedication and consistent practice.
Comments
Dislike Bookmark

Certified Yoga Teacher from Rishikesh India🕉

Yoga will keep you sane. If you are in your 30s, you indeed have many more responsibilities than when you’re in your 20s. Life might be a little heavy, starts looking a little different, and things start changing emotionally. Good thing there is yoga, that will surely help you release your stress...
read more
  • Yoga will keep you sane. If you are in your 30s, you indeed have many more responsibilities than when you’re in your 20s. Life might be a little heavy, starts looking a little different, and things start changing emotionally. Good thing there is yoga, that will surely help you release your stress and calm your mind.
  • It’s normal for men and women to shift their hormone levels as they grow older, go through hard times, or have children. This can mean a decrease in testosterone, and yoga can help curb the emotional swing that can come with that and its hair loss. Yoga is indeed beneficial.
  • The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches, and carpal tunnel syndrome
read less
Comments
Dislike Bookmark

Learn Ayurveda and Yoga and Stay Healthy

There is no specific age for starting Yoga exercises. Yoga is beneficial at any age you start.
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

For sure. It's a perfect age to start yoga.
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Yoga can start at any age from 8years.Yoga is very important it is very systematic and technically one can do.There is good effect on body mind and soul.At the age of 30 years one can start simple practice of asanas and pranayam under guidance of yoga teacher By doing yoga one can free from stress...
read more

Yoga can start at any age from 8years.Yoga is very important it is very systematic and technically one can do.There is  good effect on body mind and soul.At the age of 30 years one can start simple practice of asanas and pranayam under guidance of yoga teacher

By doing yoga one can free from stress and tension and remain physically fit and healthy.

Therefore at the age of 30 years one can enjoy yoga with skill and interest.

read less
Comments
Dislike Bookmark

Experienced and Internationally certifiied Yoga Instructor from Bodhi school of yoga, Goa

Yes you can..it's not about the age ..it's about how much you invest in practice and in yourself for your betterment. Slowly and gradually your body will start accepting your asana and meditation.
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

Do Yoga techniques generate positive attitudes or do the Yoga techniques merely strengthen the existing positive attitudes?..Lets discuss
Doing Yoga changes the attitude towards Self as well as towards the World... U do the Yog with yourself so accept and understand yourself subsequently the Others.. That way it generates positivity within u n around u...
Amrita Y.
What are the yoga poses for beginners (5 basic poses)?
Tadasana , bhujanasana , uttanasana. Badhakonasana ,savasana
Vikas
0 0
7
What are the sub-sects of Iyengar Yoga?
Vedakali and Tenkalai
S
0 0
7
Is yoga a religion?
Yoga itself is not a religion, but it has been deeply intertwined with various spiritual and religious traditions, particularly in its origins in ancient India. While some forms of yoga incorporate spiritual...
Rakesh
Why is a yoga mat necessary?
Stability and Grip: A yoga mat provides a stable surface, preventing slips and slides during poses. It offers a reliable grip, especially when practicing on hardwood floors or other slippery surfaces.
Mukesh

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Yoga is gift for everyone to enjoy
I have been practicing yoga for over 10 years. One thing I know for sure, it’s one of the most consistent and transformative things I’ve ever done. Over the last 10 years, yoga has been a constant...

Vikas Sen

0 0
0
What is Rajyoag or Classical Yoga?
Rajyoag : Its practices are aimed at attaining self-mastery and spiritual enlightenment through deep introspection and meditation. Patanjali's Yoga Sutras is the 'Rajyoga', also called as Classical Yoga....

Suneeta

0 0
0
Tao for face
TAO for the face:â €The Chinese practice of TAO is available to everyone. It can be performed in any condition, health condition, anywhere and at any time.â €The result is the rejuvenation of the body and...

Maria Z.

0 0
0
How Is Today’ Lifestyle? What Are Lifestyle Risk Factors for Heart Disease?
Lifestyle today: Speed Competition Insecurity Lifestyle diseases are the biggest killers in India. The World Health Organization (WHO) identifies lack of physical activity, tobacco, inadequate...

Suneeta

1 0
0
Why Holistic Environment Is Needed for Yoga?
For yog practice, proper preparation is needed. Like the place, your yoga mat (asana), your daytime for practising yoga, your yoga outfits, and the time of practice and specific days for the woman. As...

Suneeta

0 0
0

Recommended Articles

India's best and most popular teachers

On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...

Read full article >

Some of the Oldest Forms of Yoga

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

Iyengar Yoga - Ramamani Iyengar Memorial...

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

5 Weight Loss Yoga Poses

It's true that the vast majority of the population are suffering from obesity. In fact, people are dieting, gymming, joining aerobic classes, Zumba classes and so on with an end goal to get rid of their obesity. It is because obesity is one of the most exasperating things for each one of us. In such cases, yoga can be really...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025All Rights Reserved