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Can yoga bring out stress?

Asked by Disha 22/07/2016 Last Modified 14/07/2020

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Related Questions

Can laying on a yoga mat be beneficial?

lying down to rest or relax when you are tired is very beneficial. A yoga mat on the floor doesn’t provide a lot of padding so many people might find it uncomfortable initially.

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Are there yoga exercises for your face?

Here are some facial yoga exercises: 1. Lion Pose: Stick out your tongue, widen your eyes, and stretch your fingers out. Hold, then relax. Repeat. 2. Cheek Lifts: Smile widely, then lift your cheeks...

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Ashtanga Yoga: Do you like your yoga classes with or without music and why?

Ashtanga Yoga with music like soft classical piano, violin, nature sound, hymns by krishna das, anup jalota, it definitely it will help to connect yourself with the supreme. Certainly no cheap songs...

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What is the difference between bhakti and bhakti yoga?

Bhakti means devotion, service, or pure love. The meaning of "Yoga" is to connect, or to unite with. Therefore, Bhakti Yoga, in this case, signifies the union of our attention and the awakening of our body, mind and soul.

Anand

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What is the origin of Hatha Yoga?

Hatha Yoga originated in ancient India around the 15th century. It is attributed to Swami Swatmarama, who documented the practice in the "Hatha Yoga Pradipika," a classic text that outlines various physical...

Kummara

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Patnajali has explained 'Ashtranga Yoga' for common peoples.

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