UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > Can I practice yoga without the yoga mat?
✕

Search in

Can I practice yoga without the yoga mat?

Asked by Last Modified  

6 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

Yoga tutor at home teaching since 20years

Mat is very important for yoga practice.Mat keep support and hold to the ground so that one can practice with comfort. If no option then bed sheet cover can be used.
Comments
Dislike Bookmark

Holistic Yoga and nutritional meal planning only online classes

Yes you can practice without mat. In chair, any bed sheet or any carpet can be used else best to practice to green grass
Comments
Dislike Bookmark

COACHING SINCE 2000 To till day

No.... Yoga mat is must for comfortable practice anf benefits
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

You can, but better with yoga mat. You can use cotton home mat if you don't like plastic mat.
Comments
Dislike Bookmark

Asthanga and Pre-Post natal yoga Trainer

Ehm...usually it is important to have yoga mat while performing yoga, bz yoga mat carries all our positive energy and it also very comfortable to practice on a mat
Comments
Dislike Bookmark

You learn when you are comfortable.

No... You should always sit on some mat while doing yoga... It is all about the flow of energy.... And you should not sit directly on the floor while doing yoga.
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

Can I learn yoga directly from Sadhguru?
Not sure but i think sudhguru imparts yoga knowledge through Isha foundation. You can enquire in his foundation. Maybe in one of ashrams of isha foundation, you get privilige to get yoga teachings directly...
Meenakshi
How does yoga help in pcos?
1. Regular practice of yoga helps you lower the level of androgen which is the active hormone in PCOS. 2. Helps you to maintain weight as irregular weight gain is a side effect of pcos. 3. Stabilise...
Shabana
0 0
5

Which is the best college or institute for yoga certification training in pune location? 
Kaivalyadhama
Priya
Are there any cases where yoga really improved vision?
Yes definitely Yoga can improve vision, An excercise called " Trataka " can 100% improve your vision if it is done under proper guidelines
Zainab
0 0
5
What are the health benefits of doing it regularly?
Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen...
Himanshu
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Yoga – Analysis of Mind
Whether Mind and I are one or different ? May be Is it mandatory to experience the thoughts arising in the mind ? Yes Is it possible that the thought arises in the mind ; but it is not experienced...

Suneeta

1 0
0
YOGA FOR TREMORS
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic nervous system get overactivated? If a person...

Dr Mayur V K.

2 0
0
Fat loss vs weight loss
my dear friends fatloss is important than weight loss example a person weight is 70 kg and his overall body fat is 30% and a person weight is 80 kg but his body fat is only 20% then 80 kg weight person is more healthy...

Dr sameer

0 0
0
Stretching Exercises
These exercises are meant to make muscles, joints and ligaments adapt for asana practice. The exercises include- Side stretch Twist and Bend Side Bend Forward and Backward Bending Sitting forward...

Dr Mayur V K.

1 0
0
The third eye - how real?
The article should not be copied or used for reproduction......... YES THE THIRD EYE IS REAL!!! The concept of the third eye started with Sanatan Dharma where Shiva is suppose to have a third...

Vandana Sharma D.

0 0
0

Recommended Articles

Hatha yoga in India

Hatha Yoga Yoga has become one of the best alternative medicines in this fast-paced world. There are various kinds of yoga that are practiced today in India. One of them is known as Hatha Yoga a.k.a Hatha Vidya. This form of yoga was initiated by a Yogi Swatmarama in the 15th century in India. According to him, Hatha...

Read full article >

Mantra yoga in India

Mantra Yoga One can trace down the existence of the mantra yoga long back to the Hindu Vedic ages. Mantra has an indissoluble spiritual connotation that takes up a man close to the Supreme Lord. However, over time mantra yoga has not been restricted to chanting the name of God and on the contrary it has become a great...

Read full article >

Swara Yoga in India

Swara Yoga: An Introduction This yoga is believed to have existed even before the Vedic period. Swara yoga, the name itself suggest that the yoga was performed to gain something related to the ‘swar’ or voice. This is actually a type of nasal breathing technique that signifies the uninterrupted flow of breath through our...

Read full article >

Bikram yoga founded by Bikram Choudhury

Bikram Yoga You might be familiar with the name of Bikram yoga if you are an ardent follower of yoga overall. It won’t be an exaggeration to maintain that not many other schools of yoga has attained much acclaim and respect among the yoga followers throughout the world. Initiated as a regional form of practice, Guru...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Mumbai
Yoga Classes in Bangalore
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Kolkata
Yoga Classes in Gurgaon
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved