UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > Can I eat before class?
✕

Search in

Can I eat before class?

Asked by Last Modified  

4 Answers

Learn Yoga

Follow 0
Answer

Please enter your answer

Martial Arts Teacher With 30 Years Experience

NO. If you had your lunch, then you should wait ideally for Four Hours. .Only asan you can do after eating is Vajra Asan which will help to speed up your Digestion. If you had Tea and two biscuits, or a Fruit please wait for Two hours. If you practice immediately after eating you will not get the...
read more
NO. If you had your lunch, then you should wait ideally for Four Hours. .Only asan you can do after eating is Vajra Asan which will help to speed up your Digestion. If you had Tea and two biscuits, or a Fruit please wait for Two hours. If you practice immediately after eating you will not get the desire result, on the contrary it will have negative impact on your body. read less
Comments
Dislike Bookmark

Trainer

No yoga and meditation should be done empty stomach to get max result. Prefarably 2-3 hours after meal
Comments
Dislike Bookmark

Certified Yoga Instructor & Physician

Its ideally good to have a 3 hour gap between meals and yoga session. If you are a person with low blood-sugar/less stamina and tend to feel dizzy duing class: sugarless fruit juice/coconut water or a slice of apple/ banana an hour before the session would help.Drink plenty of water to stay hydrated...
Comments
Dislike Bookmark

Qualified Yoga Instructor

Before 4 hours.
Comments
Dislike Bookmark

View 2 more Answers

Related Questions

Would you practice at home doing yoga?
Yes..i am practice at home doing Yoga
Madhavan
0 0
7
Ashtanga Yoga: Do you like your yoga classes with or without music and why?
Ashtanga Yoga with music like soft classical piano, violin, nature sound, hymns by krishna das, anup jalota, it definitely it will help to connect yourself with the supreme. Certainly no cheap songs...
Gurpreet
0 0
6
How many asanas are there in Hatha yoga?
84 asanas
Meenakshi
1 0
5
Which country invented yoga and how?
Namaste Amanbeer ! The historical antiquity of yoga if seen academically goes back to pre-history where on the cave walls we can find such descriptions . So Historically to put it straightfoward...
Amanbir
What is the importance of yoga in our daily life?
Yoga improves your balance (in body and mind) Balancing yoga postures help the brain to fire neurons that help with muscle memory and spatial awareness, and using the feet regularly in a daily yoga...
Aakanksha

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Yoga Mudra; Seal to Heal
Isn’t it genuinely mesmerizing when an Indian classical dancer narrates whole Krishnalila with her gestural vocabulary, and we can understand it? Yes! That’s the power of beautiful hand gestures....

Dr. Kiran R.

0 0
0
Yoga and food.
Above 30???Food is fuel, and your 30-something body needs good fuel. Make a conscious choice about what you are fueling your body with, and you’ll have a better heart, joints, waistline, and wrinkle...
S

Solaman Marsalin

0 1
0
अष्टांग योग क्या है?
अष्टांग योग का वर्णन महर्षि पतंजलि द्वारा लिखित पुस्तक "योग सूत्र" में मिलता है। इसमें विभिन्न सूत्रों केे माध्यम से अष्टांग योग के आठ को अंगों को समझाया गया है जो इस प्रकार है :- (1) यम, (2) नियम, (3)...

Radha Mohan

0 0
0
Vipassna - Saans ki choovan pe dhyaan Part 1

Sushant Kochar

0 0
0
Benefits of Padmasan (पद्मासन के लाभ)
10 Health Benefits of Lotus Pose – Padmasana: Opens up the hips Stretches the ankles and knees Calms the brain Increases awareness and attentiveness Keeps the spine straight Helps develop...

Deepanshu Roy

2 0
0

Recommended Articles

Education Enlightened Through Sahaja Yoga

Understanding the Sahaja Yoga Unlike any other yoga, Sahaja yoga mainly focuses on awakening the human spirit. It is about self-discipline. This has been broadly explained by the creator, Shri Mataji Nirmala Devi. According to her, humans are devoid of self-realisation, and to achieve success, live a fruitful and healthy...

Read full article >

Meet Surya Pratap, a Yoga Trainer from Faridabad

Surya Pratap is an Experienced and passionate Yoga Instructor with over 6 years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. It is committed to providing extensive instruction and counselling to clients while motivating them to find true inner peace and their healthiest self. Our heartiest...

Read full article >

India's best and most popular teachers

On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...

Read full article >

5 Reasons- Yoga is a Powerful Exercise for...

In this rapidly moving competitive era, we see that the vast majority of the population are completely involved with their full-time work and not able to balance their personal life. Due to circumstances and lack of time, people barely concentrate on their well-being related matter. Today, with the absence of physical exercise...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved