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Vikas Patil

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What is the philosophy of yoga?
The philosophy of yoga is a discipline to control the whirlpools of the subconscious /unconscious mind. Along with the understanding of the process of oneness with the Vrittis that occurs in the absence of the “control”.
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What's your opinion on yoga?
It's the root science. Yoga is the best of all the exercise types.
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How can I practice Jnana yoga?
Jnana Yoga utilizes a one-pointed meditation on a single question of self-inquiry to remove the veils of illusion created by your concepts,
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Can I practice yoga without the yoga mat?
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