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What is the importance of proper breathing in yoga?
Breathing consciously is the essence of yoga as it assists us in connecting with the subtle energy within. It is through the breath that we are able to navigate different levels of consciousness. Moreover,...
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What is the relationship between yoga and buddhism?
Yoga and Buddhism share meditation, mindfulness, and ethical principles, emphasizing liberation, inner peace, and self-discipline for spiritual growth.
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I want to teach yoga online anybody interested?
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Why blood pressure raise after doing yoga? Should BP patients avoid yoga?

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Can I do yoga while pregnant?
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Yoga is the best way to increase flexibility, develop stamina .keep disease at bay and keep the mind calm. What more can you ask for?
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