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How do I reduce blood pressure using yoga?
Yoga poses involve breathing in a certain pattern which can control blood pressure as well as relieve stress. It will also enhance the functioning of your heart. Yoga leaves a positive impact on your mind...
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What kind of dress is good for practicing yoga?
Comfortable track pant and Tshirt
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What happened after Shat kriyas in physical body ?

 

Shat Kriyas are meant for cleansing the body. The nose and sinuses get cleaned The gastrointestinal system gets cleaned Eyes become strong and powerful The lungs and the central nervous systems are...
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How are you suppose to feel during yoga?
Yoga relaxes your mind ,body and soul. You feel calm, composed and controlled during and after yoga.
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What is the difference between Bhakti Yoga and Karma Yoga as per the Bhagavad Gita?
As per the Bhagwat Geeta..👇 The only thing that differentiates them is that there is a certain aspect of the mind involved in a particular path or practice. In Karma Yoga the active aspect of mind is involved; in Bhakti Yoga, the emotional aspect;
Bhuvana
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