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Overview

I have good knowledge and experience on yoga and natural way of healthcare.
Help you to maintain Natural lifestyle and foodstyle.
I am a great enthusiast of yoga and accupressuer.

Languages Spoken

Kannada

English

Telugu

Hindi

Education

BIET Davanagere 2016

Bachelor of Engineering (B.E.)

Address

Vijayanagar, Bangalore, India - 560040

Verified Info

Phone Verified

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Stress Relief, Better flexibility, Weight loss, Increased energy

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Raja Yoga, Yoga Meditation, Patanjali Yoga, Power Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Yoga Meditation, Patanjali Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Contact

Answers by Suman Ns (4)

Answered on 12/11/2016 Learn Health and Fitness/Yoga

Please suggest three yoga postures that helps in decreasing the fat piled at my thighs

Salbasana, virabadrasana,baitaks,
Answers 26 Comments
Dislike Bookmark

Answered on 12/11/2016 Learn Health and Fitness

My weight is very low, how can I increase it?

To increase your weight use dates with milk in the morning and eat fruits which improves your digestion like jaamun fruit, apple regularly drink a glass of milk while going to your bed, If you improve your digestive power then you can intake more food to your body and it will be properly digested and... ...more
To increase your weight use dates with milk in the morning and eat fruits which improves your digestion like jaamun fruit, apple regularly drink a glass of milk while going to your bed, If you improve your digestive power then you can intake more food to your body and it will be properly digested and helps you gain your weight . Cultivate a habit of yoga and pranayam, by doing kapalbathi pranayam regularly it helps you to maintain your body at a stable and proper weight while following this you should take guide of an instructor. Hope it helps you increase your weight.
Answers 5 Comments
Dislike Bookmark

Answered on 12/11/2016 Learn Kriya Yoga Classes +1 Health and Fitness/Yoga

What is the best age to learn yoga?

It all Depends on your will if your ready then yoga and pranaayam can be performed in any age
Answers 101 Comments
Dislike Bookmark

Answered on 12/11/2016 Learn Ashtanga Yoga Classes +9 Bikram Yoga Classes Hatha Yoga Classes Iyengar Yoga Classes Health and Medical/Alternative Therapy/Acupressure Training Health and Medical/Diet and Nutrition Health and Fitness/Dietitian Health and Fitness/Aerobic Health and Fitness/Gym Health and Fitness/Gym/Personal Training

I am 21 years old and I weigh more than a quintal. Please suggest me Yogasana, Yogpranayam, ayurvedic... ...more
I am 21 years old and I weigh more than a quintal. Please suggest me Yogasana, Yogpranayam, ayurvedic medicines, eating schedule, drinking schedule, gym exercises, running schedule, etc. I have gained weight in last two years due to poor metabolism and improper eating habbits.

Hi piyush, you just have to change your food habits reduce your weight from junk foods you should start eating food with more fibre and carbohydrates like raw vegetables reduce the sugar as much as possible, and to increase you metabolism drinking Aloe Vera juice in morning and night would be help full... ...more
Hi piyush, you just have to change your food habits reduce your weight from junk foods you should start eating food with more fibre and carbohydrates like raw vegetables reduce the sugar as much as possible, and to increase you metabolism drinking Aloe Vera juice in morning and night would be help full , drink regularly up to 3 to 4 liters of water, cultivate an habit of drinking warm water with honey in the morning it helps you reduce your weight and regular jogging and yoga is must and its an added advantage.
Answers 31 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Stress Relief, Better flexibility, Weight loss, Increased energy

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Raja Yoga, Yoga Meditation, Patanjali Yoga, Power Yoga

No Reviews yet!

Answers by Suman Ns (4)

Answered on 12/11/2016 Learn Health and Fitness/Yoga

Please suggest three yoga postures that helps in decreasing the fat piled at my thighs

Salbasana, virabadrasana,baitaks,
Answers 26 Comments
Dislike Bookmark

Answered on 12/11/2016 Learn Health and Fitness

My weight is very low, how can I increase it?

To increase your weight use dates with milk in the morning and eat fruits which improves your digestion like jaamun fruit, apple regularly drink a glass of milk while going to your bed, If you improve your digestive power then you can intake more food to your body and it will be properly digested and... ...more
To increase your weight use dates with milk in the morning and eat fruits which improves your digestion like jaamun fruit, apple regularly drink a glass of milk while going to your bed, If you improve your digestive power then you can intake more food to your body and it will be properly digested and helps you gain your weight . Cultivate a habit of yoga and pranayam, by doing kapalbathi pranayam regularly it helps you to maintain your body at a stable and proper weight while following this you should take guide of an instructor. Hope it helps you increase your weight.
Answers 5 Comments
Dislike Bookmark

Answered on 12/11/2016 Learn Kriya Yoga Classes +1 Health and Fitness/Yoga

What is the best age to learn yoga?

It all Depends on your will if your ready then yoga and pranaayam can be performed in any age
Answers 101 Comments
Dislike Bookmark

Answered on 12/11/2016 Learn Ashtanga Yoga Classes +9 Bikram Yoga Classes Hatha Yoga Classes Iyengar Yoga Classes Health and Medical/Alternative Therapy/Acupressure Training Health and Medical/Diet and Nutrition Health and Fitness/Dietitian Health and Fitness/Aerobic Health and Fitness/Gym Health and Fitness/Gym/Personal Training

I am 21 years old and I weigh more than a quintal. Please suggest me Yogasana, Yogpranayam, ayurvedic... ...more
I am 21 years old and I weigh more than a quintal. Please suggest me Yogasana, Yogpranayam, ayurvedic medicines, eating schedule, drinking schedule, gym exercises, running schedule, etc. I have gained weight in last two years due to poor metabolism and improper eating habbits.

Hi piyush, you just have to change your food habits reduce your weight from junk foods you should start eating food with more fibre and carbohydrates like raw vegetables reduce the sugar as much as possible, and to increase you metabolism drinking Aloe Vera juice in morning and night would be help full... ...more
Hi piyush, you just have to change your food habits reduce your weight from junk foods you should start eating food with more fibre and carbohydrates like raw vegetables reduce the sugar as much as possible, and to increase you metabolism drinking Aloe Vera juice in morning and night would be help full , drink regularly up to 3 to 4 liters of water, cultivate an habit of drinking warm water with honey in the morning it helps you reduce your weight and regular jogging and yoga is must and its an added advantage.
Answers 31 Comments
Dislike Bookmark

Contact

Suman Ns describes himself as Yoga trainer & therapist. He conducts classes in Yoga. Suman is located in Vijayanagar, Bangalore. Suman takes at students Home. He has 2 years of teaching experience . Suman has completed Bachelor of Engineering (B.E.) from BIET Davanagere in 2016. He is well versed in Kannada, English, Telugu and Hindi.

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