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Narsingi, Rajendra Nagar, India - 500075.
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Telugu Mother Tongue (Native)
Hindi Proficient
English Basic
Osmania University 2009
Bachelor of Science (B.Sc.)
Narsingi, Rajendra Nagar, India - 500075
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1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
7
Specialization
Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer
Certification
IAFT Certification (Indian Academy of Fitness Training)
Name of Gym / Fitness Centre / Gated Community
Naresh fitness academy
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
4
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
4
Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
4
Sessions per Month
12
Certificates
IAFT (Indian Academy of Fitness Training)
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Dance classes
4
Age groups catered to
Above 25 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs
Dance form taught
Hip hop Dance Classes, Free Style Dance Classes, Tango Dance Classes, Salsa Dance Classes, Bollywood Dance Classes, Latin Dance Classes
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
4
1. Which classes do you teach?
I teach Aerobics, Dance, Diet and Nutrition, Gym, Kickboxing and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 7 years.
Answered on 09/07/2022 Learn Health and Fitness/Aerobic
Answered on 09/07/2022 Learn Health and Fitness/Aerobic
Zumba is dancing and it exhausts your body quite homogeneously. Aerobics is designed to work on every body part individually and it involves dumbbells and steppers which give you that EXTRA strength. VERDICT: Aerobics wins hands down when it comes to Muscle training.Zumba & aerobics will help you in increasing cardiovascular health. And u can reduce weight also
Answered on 09/07/2022 Learn Health and Fitness/Aerobic
HIIT and cardio are both types of exercises that have their benefits and their drawbacks.
Which is better for you will depend on your goals, preferences, and limitations.
Before starting any new form of exercise, be sure to learn proper form and technique to reduce the risk of injury.
If you want to start a HIIT routine, be sure that you have flexibility, mobility, and core strength before trying any of the exercises.
Answered on 03/11/2020 Learn Health and Fitness
Answered on 03/11/2020 Learn Dance
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
7
Specialization
Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer
Certification
IAFT Certification (Indian Academy of Fitness Training)
Name of Gym / Fitness Centre / Gated Community
Naresh fitness academy
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
4
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
4
Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
4
Sessions per Month
12
Certificates
IAFT (Indian Academy of Fitness Training)
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Dance classes
4
Age groups catered to
Above 25 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs
Dance form taught
Hip hop Dance Classes, Free Style Dance Classes, Tango Dance Classes, Salsa Dance Classes, Bollywood Dance Classes, Latin Dance Classes
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
4
Answered on 09/07/2022 Learn Health and Fitness/Aerobic
Answered on 09/07/2022 Learn Health and Fitness/Aerobic
Zumba is dancing and it exhausts your body quite homogeneously. Aerobics is designed to work on every body part individually and it involves dumbbells and steppers which give you that EXTRA strength. VERDICT: Aerobics wins hands down when it comes to Muscle training.Zumba & aerobics will help you in increasing cardiovascular health. And u can reduce weight also
Answered on 09/07/2022 Learn Health and Fitness/Aerobic
HIIT and cardio are both types of exercises that have their benefits and their drawbacks.
Which is better for you will depend on your goals, preferences, and limitations.
Before starting any new form of exercise, be sure to learn proper form and technique to reduce the risk of injury.
If you want to start a HIIT routine, be sure that you have flexibility, mobility, and core strength before trying any of the exercises.
Answered on 03/11/2020 Learn Health and Fitness
Answered on 03/11/2020 Learn Dance
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Bandra West, Mumbai 
