Btm Layout 2nd Stage, Bangalore, India - 560076.
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Kannada Mother Tongue (Native)
Tamil Mother Tongue (Native)
English Proficient
Telugu Basic
Hindi Basic
Malayalam Basic
International sports sciences association 2013
Specialist in fitness nutrition
American council on exercise 2015
Certified personal trainer
Proton fitness academy 2016
Advanced personal training program
American council on exercise 2017
Flexibility training specialist
American council on exercise 2017
Certified personal trainer advance
Btm Layout 2nd Stage, Bangalore, India - 560076
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19 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management, Pilates Trainer, Athletic Trainer
Associations / Boards
Karnataka fitness academy
Awards and Recognitions
Mr Bangalore
Certification
ACE Certification (Amercian council of exercise), Reebok Fitness Certification
Name of Gym / Fitness Centre / Gated Community
Transformations_by_vasanth
Teaching Experience in detail in Personal Trainer
I analyse the individual body type and their flexibility to adapt the changes and then after successfully examining their body types a complete fitness course is being designed which includes the workout schedule, types of excercise,the diet, nutrition course, toning,body shaping,core and muscle strengthening will be done.believes fitness is a not a destination but a way of life. I am a qualified personal trainer with KPF certification in Bangalore and offers expert personal training services throughout Bangalore .I have experience of 10 years in fitness training and weight management .I trained famous personalities in film industry ,athletics and also people with different medical conditions. As a Practical personal trainer ; an expert in designing and implementing dietary programs based on each clients individual requirements. My strength lies in understanding my clients needs and formulating tailor made training and workout programs for my personal trainer clients. With my expert knowledge of Pilates routines, I am specialised in posture correction and core strength.I believe a person should use their own body weight to perform any kind of exercise to gain health and fitness in the right way. My programs will help a person to build for muscle finer and loss more internal and Exeter all fat and prevent all kind of lifestyle diseases. my practical theories of weightloss will help u to loss fat in a easy way.
19 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
10
Teaching Experience in detail in Gym
I am fitness personalised trainer with 10years of experience till date in this feild..I have many of my clients success stories with their transformations..I am specialised in customised diet plans, weight management,weight loss, core strengthening, muscle mass and many more...any type of body u wish for can be yours which is done naturally only through diet and workouts.believes fitness is a not a destination but a way of life. I am a qualified personal trainer with KPF certification in Bangalore and offers expert personal training services throughout Bangalore .I have experience of 10 years in fitness training and weight management .I trained famous personalities in film industry ,athletics and also people with different medical conditions. As a Practical personal trainer ; an expert in designing and implementing dietary programs based on each clients individual requirements. My strength lies in understanding my clients needs and formulating tailor made training and workout programs for my personal trainer clients. With my expert knowledge of Pilates routines, I am specialised in posture correction and core strength.I believe a person should use their own body weight to perform any kind of exercise to gain health and fitness in the right way. My programs will help a person to build for muscle finer and loss more internal and Exeter all fat and prevent all kind of lifestyle diseases. my practical theories of weightloss will help u to loss fat in a easy way.
5.0 out of 5 34 reviews
Kishore Kumar
Personal Trainer
"Vasanth has tremendous amount of knowledge when it comes to physical fitness, being his client. I was able to achieve the results I desire and continue to learn from him. "
Beena
"I have taken personal training from sir vasanth Kumar and i lost 15 kg in 6 month's and become fit It was really a nice experience. "
Urmee Sharma
"It was great and awesome experience, every exercise was guided to me in brief as per the requirements. Food and diet was too recommended to me. "
Lakshmi Venkatesh
"Great coach. Very polite and knowledgeable. Helped me to get back on track very quickly. Reach out to him for fitness training. "
Reply by Vasanth Kumar
Thankyou mam
1. Which classes do you teach?
I teach Gym and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 10 years.
Answered on 02/06/2019 Learn Health and Fitness/Gym
Hi Mayank!
Yes, you can start with the gym. The right age to start with the gym is 18; also, it depends on your body type. People in sports start at a very early age only. To lose your body fat, I suggest you have black coffee before you start your workout and also eat papaya pineapple for post workout. Eat plenty of greens and chicken skin out pieces; this will help you lose body weight. I suggest you check your BMI before starting with the gym, so based on your report, your workout and diet will be customised.
Thank You!
19 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management, Pilates Trainer, Athletic Trainer
Associations / Boards
Karnataka fitness academy
Awards and Recognitions
Mr Bangalore
Certification
ACE Certification (Amercian council of exercise), Reebok Fitness Certification
Name of Gym / Fitness Centre / Gated Community
Transformations_by_vasanth
Teaching Experience in detail in Personal Trainer
I analyse the individual body type and their flexibility to adapt the changes and then after successfully examining their body types a complete fitness course is being designed which includes the workout schedule, types of excercise,the diet, nutrition course, toning,body shaping,core and muscle strengthening will be done.believes fitness is a not a destination but a way of life. I am a qualified personal trainer with KPF certification in Bangalore and offers expert personal training services throughout Bangalore .I have experience of 10 years in fitness training and weight management .I trained famous personalities in film industry ,athletics and also people with different medical conditions. As a Practical personal trainer ; an expert in designing and implementing dietary programs based on each clients individual requirements. My strength lies in understanding my clients needs and formulating tailor made training and workout programs for my personal trainer clients. With my expert knowledge of Pilates routines, I am specialised in posture correction and core strength.I believe a person should use their own body weight to perform any kind of exercise to gain health and fitness in the right way. My programs will help a person to build for muscle finer and loss more internal and Exeter all fat and prevent all kind of lifestyle diseases. my practical theories of weightloss will help u to loss fat in a easy way.
19 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
10
Teaching Experience in detail in Gym
I am fitness personalised trainer with 10years of experience till date in this feild..I have many of my clients success stories with their transformations..I am specialised in customised diet plans, weight management,weight loss, core strengthening, muscle mass and many more...any type of body u wish for can be yours which is done naturally only through diet and workouts.believes fitness is a not a destination but a way of life. I am a qualified personal trainer with KPF certification in Bangalore and offers expert personal training services throughout Bangalore .I have experience of 10 years in fitness training and weight management .I trained famous personalities in film industry ,athletics and also people with different medical conditions. As a Practical personal trainer ; an expert in designing and implementing dietary programs based on each clients individual requirements. My strength lies in understanding my clients needs and formulating tailor made training and workout programs for my personal trainer clients. With my expert knowledge of Pilates routines, I am specialised in posture correction and core strength.I believe a person should use their own body weight to perform any kind of exercise to gain health and fitness in the right way. My programs will help a person to build for muscle finer and loss more internal and Exeter all fat and prevent all kind of lifestyle diseases. my practical theories of weightloss will help u to loss fat in a easy way.
5.0 out of 5 34 reviews
Kishore Kumar
Personal Trainer
"Vasanth has tremendous amount of knowledge when it comes to physical fitness, being his client. I was able to achieve the results I desire and continue to learn from him. "
Beena
"I have taken personal training from sir vasanth Kumar and i lost 15 kg in 6 month's and become fit It was really a nice experience. "
Urmee Sharma
"It was great and awesome experience, every exercise was guided to me in brief as per the requirements. Food and diet was too recommended to me. "
Lakshmi Venkatesh
"Great coach. Very polite and knowledgeable. Helped me to get back on track very quickly. Reach out to him for fitness training. "
Reply by Vasanth Kumar
Thankyou mam
Answered on 02/06/2019 Learn Health and Fitness/Gym
Hi Mayank!
Yes, you can start with the gym. The right age to start with the gym is 18; also, it depends on your body type. People in sports start at a very early age only. To lose your body fat, I suggest you have black coffee before you start your workout and also eat papaya pineapple for post workout. Eat plenty of greens and chicken skin out pieces; this will help you lose body weight. I suggest you check your BMI before starting with the gym, so based on your report, your workout and diet will be customised.
Thank You!
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