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Kaustubh Phatak Personal Trainer trainer in Pune

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Education

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Overview

With six years of dedicated experience in personal training, kickboxing, diet, and nutrition coaching, I am committed to empowering individuals to achieve their fitness goals and lead a healthy lifestyle. As a registered exercise professional with international access, I have honed my skills and expertise in helping clients transform their lives through fitness and nutrition.

My professional journey includes four years of experience as a head post manager in goals and management in India, where I developed a deep understanding of fitness management and client engagement. Over the past two years, I have transitioned to freelancing, allowing me to connect with clients on a more personal level and tailor my services to meet their specific needs.

As a fitness trainer and sports nutritionist, my approach goes beyond physical exercise to encompass a holistic understanding of health and wellness. I believe in empowering individuals to understand the universal goal of a fitness lifestyle, which includes not only physical fitness but also mental well-being and nutritional balance.

Whether working offline or online, I provide personalized training and nutrition plans tailored to each client's goals and preferences. Through one-on-one coaching sessions, I guide clients through effective workout routines, kickboxing techniques, and dietary strategies designed to optimize their fitness journey.

+8 more

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Y.C.M.O.U 2020

Bachelor of Arts (B.A.)

K11 school of fitness science 2023

Diploma In personal Training

K11 Acedemy of Fitness Science 2018

Personal Trainer

K11 Acedemy of Fitness Science 2018

Sport's Nutrition

National Strength and Conditioning Academy 2020

Functional Training

K11 school of fitness science 2024

Human performance Nutrition

Address

Pimple Saudagar, Pune, India - 411027

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Teaches

Personal Trainer
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

NA

Awards and Recognitions

Experience letter of golds gym as Head coach , Personal trainer & nutritionist

Certification

Diploma in Personal Training accredited by NSDC / SPEFL-SC, NCSF Certification (National Council on Strength & Fitness)

Name of Gym / Fitness Centre / Gated Community

K11 School of fitness sciences Nsca india

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

4

Kickboxing classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

5

Diet and Nutrition classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Reviews (2)

5 out of 5 2 reviews

Kaustubh Phatak https://p.urbanpro.com/tv-prod/member/photo/8702468-small.jpg Pimple Saudagar
5.0052
Kaustubh Phatak
M
Verified Student

Personal Trainer

"I had started training with kaustubh in May 2021. My goal was general body fitness. Within 4 months, i could feel better muscle strength, better stamina and improved calisthenics. The major focus was on muscle strengthening, which i managed to achieve with his training. Kaustubh is a perfect trainer- knowledgeable, soft spoken, considerate, and perfect in his work. "

Kaustubh Phatak
A
Verified Student

Personal Trainer

"Kaustubh approached me via urbanpro first while I was looking for personal training at wfh. He explained all the process politely as it was my first time with this concept. We started online batch. He being busy with his other batches of personal training plus his professional work, would adjust his timing accordingly to me (I used to work in rotational shifts then). I took 3 months (plus 1 month free consultation) of PT from Kaustubh and experienced amazing results. May it be functional, weight training, deadlift or animal flow, I learned a lot. He has great knowledge in his forte. I lost 7 kgs and 5 inch loss in total. Couple of things about Kaustubh I would like to highlight are- he is punctual and has urge to even learn more. We are still in touch and I call him for any physical health related thing. He is friendly and humble. Highly recommended. "

Have you attended any class with Kaustubh Phatak?

FAQs

1. Which classes do you teach?

I teach Diet and Nutrition, Gym, Kickboxing and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Personal Trainer
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

NA

Awards and Recognitions

Experience letter of golds gym as Head coach , Personal trainer & nutritionist

Certification

Diploma in Personal Training accredited by NSDC / SPEFL-SC, NCSF Certification (National Council on Strength & Fitness)

Name of Gym / Fitness Centre / Gated Community

K11 School of fitness sciences Nsca india

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

4

Kickboxing classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

5

Diet and Nutrition classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

5 out of 5 2 reviews

Kaustubh Phatak
M
Verified Student

Personal Trainer

"I had started training with kaustubh in May 2021. My goal was general body fitness. Within 4 months, i could feel better muscle strength, better stamina and improved calisthenics. The major focus was on muscle strengthening, which i managed to achieve with his training. Kaustubh is a perfect trainer- knowledgeable, soft spoken, considerate, and perfect in his work. "

Kaustubh Phatak
A
Verified Student

Personal Trainer

"Kaustubh approached me via urbanpro first while I was looking for personal training at wfh. He explained all the process politely as it was my first time with this concept. We started online batch. He being busy with his other batches of personal training plus his professional work, would adjust his timing accordingly to me (I used to work in rotational shifts then). I took 3 months (plus 1 month free consultation) of PT from Kaustubh and experienced amazing results. May it be functional, weight training, deadlift or animal flow, I learned a lot. He has great knowledge in his forte. I lost 7 kgs and 5 inch loss in total. Couple of things about Kaustubh I would like to highlight are- he is punctual and has urge to even learn more. We are still in touch and I call him for any physical health related thing. He is friendly and humble. Highly recommended. "

Have you attended any class with Kaustubh Phatak?

Kaustubh Phatak describes himself as You Are Built To Be Epic 💪. He conducts classes in Diet and Nutrition, Gym and Kickboxing. Kaustubh Phatak is located in Pimple Saudagar, Pune. Kaustubh Phatak takes at students Home and Online Classes- via online medium. He has 5 years of teaching experience . Kaustubh Phatak has completed Bachelor of Arts (B.A.) from Y.C.M.O.U in 2020 and Diploma In personal Training from K11 school of fitness science in 2023. He is well versed in Hindi and English. Kaustubh Phatak has got 2 reviews till now with 100% positive feedback.

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