Dhayari, Pune, India - 411024
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C 608, Saptasur Society Road, DSK Vishwa, Dhayari
Dhayari, Pune, India - 411024
Landmark: Chandrama CHS DSK
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Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Increased energy, General Fitness, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Pregnancy/Prenatal Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga, Raja Yoga, Kundalini Yoga, Ashtanga Yoga
+16 Docs
1. What are the styles of Yoga you teach?
Pregnancy/Prenatal Yoga, Patanjali Yoga, Yoga Meditation and others
2. Do you provide Yoga certifications?
Yes, A certification of completion
3. Which classes do you teach?
We teach Yoga Class
4. Do you provide a demo class?
Yes, We provide a free demo class.
5. Where are you located?
We are located in Dhayari, Pune.
Stages in a Woman’s LifeIntroductionThroughout history, women have faced unique challenges across different stages of life. International Women’s Day, established in 1917 and recognized globally...
IntroductionArthritis is a common condition that affects millions of people worldwide, causing pain, swelling, and stiffness in the joints. Over time, if not managed effectively, arthritis can progress...
1. What is Omkar? Om is a sacred sound comprising three syllables: A-U-M. Represents creation (A), preservation (U), and dissolution (M). Symbolizes the unity of mind, body, and spirit with the universe. 1....
Answered on 10 Feb Learn Health and Fitness/Yoga
Answered on 10 Feb Learn Health and Fitness/Yoga
Answered on 10 Feb Learn Health and Fitness/Yoga
Answered on 06 Feb Learn Health and Fitness/Yoga
Yoga and meditation are closely connected, but they are not the same. According to Patanjali, yoga is defined as "Yogah Chitta Vritti Nirodhah", meaning "Yoga is the cessation of mental fluctuations."
Meditation (Dhyana) is an essential part of Yoga Sadhana (spiritual practice). It is a process that helps the practitioner move deeper into the path of yoga by cultivating mental focus, inner stillness, and self-awareness. While yoga includes physical postures (Asanas) and breath control (Pranayama), its ultimate goal is to prepare the mind for meditation and self-realization.
In simple terms, meditation is a step in the journey of yoga, leading to a calm and controlled mind.
Answered on 06 Feb Learn Health and Fitness/Yoga
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Increased energy, General Fitness, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Pregnancy/Prenatal Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga, Raja Yoga, Kundalini Yoga, Ashtanga Yoga
Answered on 10 Feb Learn Health and Fitness/Yoga
Answered on 10 Feb Learn Health and Fitness/Yoga
Answered on 10 Feb Learn Health and Fitness/Yoga
Answered on 06 Feb Learn Health and Fitness/Yoga
Yoga and meditation are closely connected, but they are not the same. According to Patanjali, yoga is defined as "Yogah Chitta Vritti Nirodhah", meaning "Yoga is the cessation of mental fluctuations."
Meditation (Dhyana) is an essential part of Yoga Sadhana (spiritual practice). It is a process that helps the practitioner move deeper into the path of yoga by cultivating mental focus, inner stillness, and self-awareness. While yoga includes physical postures (Asanas) and breath control (Pranayama), its ultimate goal is to prepare the mind for meditation and self-realization.
In simple terms, meditation is a step in the journey of yoga, leading to a calm and controlled mind.
Answered on 06 Feb Learn Health and Fitness/Yoga
Stages in a Woman’s LifeIntroductionThroughout history, women have faced unique challenges across different stages of life. International Women’s Day, established in 1917 and recognized globally...
IntroductionArthritis is a common condition that affects millions of people worldwide, causing pain, swelling, and stiffness in the joints. Over time, if not managed effectively, arthritis can progress...
1. What is Omkar? Om is a sacred sound comprising three syllables: A-U-M. Represents creation (A), preservation (U), and dissolution (M). Symbolizes the unity of mind, body, and spirit with the universe. 1....
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