Dhayari, Pune, India - 411024
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C 608, Saptasur Society Road, DSK Vishwa, Dhayari
Dhayari, Pune, India - 411024
Landmark: Chandrama CHS DSK
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Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Increased energy, General Fitness, Weight loss, Improve immunity
Age group catered to
Above 50 years, 5- 13 years-old, 22- 50 years old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Kundalini Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga
+16 Docs
1. What are the styles of Yoga you teach?
Ashtanga Yoga, Kundalini Yoga, Raja Yoga and others
2. Do you provide Yoga certifications?
Yes, A certification of completion
3. Which classes do you teach?
We teach Yoga Class
4. Do you provide a demo class?
Yes, We provide a free demo class.
5. Where are you located?
We are located in Dhayari, Pune.
Yogic Breathing GuidelinesIntroduction to Pranayama, the practice of controlled breathing, is a fundamental aspect of yoga. Proper breath regulation enhances lung capacity, calms the nervous system, and...
Authentic Practice of Surya Namaskar with Chakras, Breath, and Mantra. Surya Namaskar is a rhythmic sequence of 12 postures, each linked with specific Chakras, controlled breathing (Pranayama), and mantra...
Stages in a Woman’s LifeIntroductionThroughout history, women have faced unique challenges across different stages of life. International Women’s Day, established in 1917 and recognized globally...
Answered on 19 Mar Learn Health and Fitness/Yoga/Hatha Yoga
Difference Between Hatha Yoga and Ashtanga Yoga
While Hatha Yoga emphasizes physical and energetic practices, Ashtanga Yoga (Patanjali Yoga) is a systematic path of self-discipline and inner transformation.
Answered on 19 Mar Learn Health and Fitness/Yoga/Hatha Yoga
Nāda Anusandhāna in Hatha Yoga: The Path to Samadhi
Nāda Anusandhāna is a profound practice in Hatha Yoga that leads the practitioner to Samadhi—the ultimate state of absorption and spiritual liberation. It is a method of deep internal listening, where the yogi tunes into the subtle inner sound (Nāda) to transcend the mind and merge with higher consciousness.
Nāda Anusandhāna is a supreme yogic technique that guides the seeker to Samadhi by immersing the consciousness in the primordial cosmic sound. It is a path of effortless meditation, leading to deep inner peace and spiritual realization.
Answered on 18 Mar Learn Health and Fitness/Yoga/Hatha Yoga
Answered on 18 Mar Learn Health and Fitness/Yoga/Hatha Yoga
Hatha Yoga is a science of energy purification, integrating the solar (Pingala) and lunar (Ida) channels to awaken the dormant spiritual potential. It acts as a bridge leading towards Raja Yoga, where the ultimate state of self-realization blossoms.
Answered on 18 Mar Learn Health and Fitness/Yoga/Hatha Yoga
Principles of Hatha Yoga:
From a spiritual perspective, the ultimate goal of Hatha Yoga is Samadhi (deep meditative absorption).
The deeper meaning of union is referred to as "Yoga of fusion" (Viyoga means separation, but here it implies the process of unification).
Hatha Yoga serves as a ladder that leads one towards Raja Yoga (the higher state of Yoga).
The practice of Hatha Yoga harmonizes these dualities within the body and mind, ultimately preparing the practitioner for higher states of consciousness in Raja Yoga.
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Increased energy, General Fitness, Weight loss, Improve immunity
Age group catered to
Above 50 years, 5- 13 years-old, 22- 50 years old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Kundalini Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga
Answered on 19 Mar Learn Health and Fitness/Yoga/Hatha Yoga
Difference Between Hatha Yoga and Ashtanga Yoga
While Hatha Yoga emphasizes physical and energetic practices, Ashtanga Yoga (Patanjali Yoga) is a systematic path of self-discipline and inner transformation.
Answered on 19 Mar Learn Health and Fitness/Yoga/Hatha Yoga
Nāda Anusandhāna in Hatha Yoga: The Path to Samadhi
Nāda Anusandhāna is a profound practice in Hatha Yoga that leads the practitioner to Samadhi—the ultimate state of absorption and spiritual liberation. It is a method of deep internal listening, where the yogi tunes into the subtle inner sound (Nāda) to transcend the mind and merge with higher consciousness.
Nāda Anusandhāna is a supreme yogic technique that guides the seeker to Samadhi by immersing the consciousness in the primordial cosmic sound. It is a path of effortless meditation, leading to deep inner peace and spiritual realization.
Answered on 18 Mar Learn Health and Fitness/Yoga/Hatha Yoga
Answered on 18 Mar Learn Health and Fitness/Yoga/Hatha Yoga
Hatha Yoga is a science of energy purification, integrating the solar (Pingala) and lunar (Ida) channels to awaken the dormant spiritual potential. It acts as a bridge leading towards Raja Yoga, where the ultimate state of self-realization blossoms.
Answered on 18 Mar Learn Health and Fitness/Yoga/Hatha Yoga
Principles of Hatha Yoga:
From a spiritual perspective, the ultimate goal of Hatha Yoga is Samadhi (deep meditative absorption).
The deeper meaning of union is referred to as "Yoga of fusion" (Viyoga means separation, but here it implies the process of unification).
Hatha Yoga serves as a ladder that leads one towards Raja Yoga (the higher state of Yoga).
The practice of Hatha Yoga harmonizes these dualities within the body and mind, ultimately preparing the practitioner for higher states of consciousness in Raja Yoga.
Yogic Breathing GuidelinesIntroduction to Pranayama, the practice of controlled breathing, is a fundamental aspect of yoga. Proper breath regulation enhances lung capacity, calms the nervous system, and...
Authentic Practice of Surya Namaskar with Chakras, Breath, and Mantra. Surya Namaskar is a rhythmic sequence of 12 postures, each linked with specific Chakras, controlled breathing (Pranayama), and mantra...
Stages in a Woman’s LifeIntroductionThroughout history, women have faced unique challenges across different stages of life. International Women’s Day, established in 1917 and recognized globally...
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