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Overview

-- I am a Chartered Accountant. I have worked in large Corporate Houses for nearly 25 years. I have now devoted my full time on wellness of the mind, body and spirit.


- I teach yoga so that it mentally relaxes you. Stress is one of the main causes for ailments today . I have been teaching the Art of Living Students for a number of years and now am QCI certified (Under Ministry of AYUSH)

- To use my professional degree, I provide consultancy/ advise on financial planning specially to youngsters who are just beginning their careers. A number of youngsters do not know the importance of saving and investing. Today, at an early age I have been able to retire from corporate life only as I saved and invested judicially.

Languages Spoken

Hindi

English Proficient

Education

narsee Monjee college 1987

Bachelor of Commerce (B.Com.)

ICAI 1988

Chartered Accountant

QCI 2016

QCI Level 2 certified

Art of Living Foundation 2016

Sri Sri Yoga Level 1

Art of Living 2016

Sri Sri Yoga for Kids

Address

Kharadi, Pune, India - 411014

Verified Info

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Phone Verified

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Teaches

Yoga Classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

General Fitness, Stress Relief, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Improve immunity, Increased energy

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Hatha Yoga, Yoga Meditation, Ashtanga Yoga, Raja Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Courses

Yoga Classes for Beginner
LIVE
1 Hours
View this Course
Yoga for beginners
LIVE
8 Hours
View this Course

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Hatha Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years and 14- 21 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Contact

Answers by Seema G. (11)

Answered on 29/10/2020 Learn Health and Fitness/Yoga

Should I Stay Loyal to One Style of Yoga?

Initially, you may try out different styles/ schools. However, at a point, one needs to stick to one school and get maximum benefits. There are four pillars of yoga - Bhakti yoga, karma yoga, Gyan yoga, Raj Yoga (hath yoga). A mixture of all is good to follow to get max benefits.
Answers 2 Comments
Dislike Bookmark

Answered on 29/10/2020 Learn Health and Fitness/Yoga

Do Twists Really Wring Out Toxins?

An asana is not just a physical act. Every posture also releases many emotions. Twisting releases all fears and inhibitions that stop you from moving forward.
Answers 1 Comments
Dislike Bookmark

Answered on 29/10/2020 Learn Health and Fitness/Yoga +2 Health and Fitness/Yoga/Hatha Yoga Health and Fitness/Yoga/Yoga Meditation

What is the fees amount for 12 yoga classes in a month at student's home ?

These days mainly, all classes are being held online. The fees would also depend on the ailments of the student. However, it would be approx Rs 5000 for 12 sessions for online on a one to one basis.
Answers 96 Comments
Dislike Bookmark

Answered on 29/10/2020 Learn Health and Fitness

What is fitness?

Fitness is of the mind. A strong mind can carry a weak body, but a strong body is unable to carry a weak mind.
Answers 213 Comments
Dislike Bookmark

Answered on 29/10/2020 Learn Health and Fitness/Yoga/Ashtanga Yoga

What is mind according to you?

There are seven layers of existence- Body, breath, mind, intellect, memory, ego and self. The mind, intellect, memory and ego are also collectively mentioned as Chitta/ mind in many texts.
Answers 20 Comments
Dislike Bookmark

Contact

View All

Teaches

Yoga Classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

General Fitness, Stress Relief, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Improve immunity, Increased energy

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Hatha Yoga, Yoga Meditation, Ashtanga Yoga, Raja Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Courses

Yoga Classes for Beginner
LIVE
1 Hours
View this Course
Yoga for beginners
LIVE
8 Hours
View this Course
No Reviews yet!

Answers by Seema G. (11)

Answered on 29/10/2020 Learn Health and Fitness/Yoga

Should I Stay Loyal to One Style of Yoga?

Initially, you may try out different styles/ schools. However, at a point, one needs to stick to one school and get maximum benefits. There are four pillars of yoga - Bhakti yoga, karma yoga, Gyan yoga, Raj Yoga (hath yoga). A mixture of all is good to follow to get max benefits.
Answers 2 Comments
Dislike Bookmark

Answered on 29/10/2020 Learn Health and Fitness/Yoga

Do Twists Really Wring Out Toxins?

An asana is not just a physical act. Every posture also releases many emotions. Twisting releases all fears and inhibitions that stop you from moving forward.
Answers 1 Comments
Dislike Bookmark

Answered on 29/10/2020 Learn Health and Fitness/Yoga +2 Health and Fitness/Yoga/Hatha Yoga Health and Fitness/Yoga/Yoga Meditation

What is the fees amount for 12 yoga classes in a month at student's home ?

These days mainly, all classes are being held online. The fees would also depend on the ailments of the student. However, it would be approx Rs 5000 for 12 sessions for online on a one to one basis.
Answers 96 Comments
Dislike Bookmark

Answered on 29/10/2020 Learn Health and Fitness

What is fitness?

Fitness is of the mind. A strong mind can carry a weak body, but a strong body is unable to carry a weak mind.
Answers 213 Comments
Dislike Bookmark

Answered on 29/10/2020 Learn Health and Fitness/Yoga/Ashtanga Yoga

What is mind according to you?

There are seven layers of existence- Body, breath, mind, intellect, memory, ego and self. The mind, intellect, memory and ego are also collectively mentioned as Chitta/ mind in many texts.
Answers 20 Comments
Dislike Bookmark

Contact

Load More

Seema G. describes herself as CA turned yoga tutor teaching since last 10 years. She conducts classes in Meditation and Yoga. Seema is located in Kharadi, Pune. Seema takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Seema has completed Bachelor of Commerce (B.Com.) from narsee Monjee college in 1987, Chartered Accountant from ICAI in 1988, QCI Level 2 certified from QCI in 2016 and Sri Sri Yoga Level 1 from Art of Living Foundation in 2016. She is well versed in English and Hindi.

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