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Will my Trainer put me on a diet or stop me smoking/drinking?

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Personal Fitness Trainer

No body can stop you or force upon you to follow particular life style. PT can suggest you whats best for you to get your fitness goal. It will be up to you to decide whether to follow or not. If you follow, will be good for your health coz PT are health fitness expert but if you will not than don't...
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No body can stop you or force upon you to follow particular life style. PT can suggest you whats best for you to get your fitness goal. It will be up to you to decide whether to follow or not. If you follow, will be good for your health coz PT are health fitness expert but if you will not than don't complain of not getting result you desired. read less
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I am a Certified and experienced Yoga Teacher and a Yoga practitioner

Yes provided you are willing
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Strength Coach

Now u cant achieve a good physique just with workouts as u need a nutrition plan to follow to get the desired results.
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