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Correct method to perform Barbell Bent Over Rows

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Other Lessons for You

Fat loss and lifestyle

Fat loss is not an event but a by-product of a healthy lifestyle. That includes eating habits, working habits, sleep/wake-up cycle and doing what needs to be done. By prioritising the health over a material one can add healthy years to one's life.

Tushar Paradkar

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Why weight management is important

Weight management is important for several reasons, as it plays a crucial role in maintaining overall health and well-being. Here are the key reasons: 1. Reduces the Risk of Chronic Diseases Proper...

A Sai Sri Vikas

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Manage Stress For Better Health.

Stress is very common today. It may not seem like it can have a negative affect on your health or body, but it actually has a major impact. Stress can cause a variety of adverse health issues including...

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Are you prioritising SLEEP?

There is a strong correlation between undersleeping or disturbed sleep and obesity, diabetes, and cardiovascular disease. Inadequate sleep increases your risk of accidental death, chronic disease, and...

Mohammed Nabil Uddin

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Importance of Listening skill in Personality Development by Dr. Bharat Chaugule,Ph.D

Importance of Listening Skills in Personality Development Listening skill is an exceptional skill and available with very few peoples. Many people are great presenters, but very few are good listeners....

Dr. Bharat Chaugule

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