Sector 128, Noida, India - 201304
16
Details verified of Surabhi S.✕
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1 Student
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
I have been an avid meditator since last 12 years and volunteered and assisted with very senior meditation & yoga teachers. Since the last 2 years I have been teaching meditation and sudarshan kriya (one of the most powerful breathing technique by the Art of Living, researched & recommended by Harvard, AIIMS, Yale, Stanford and many others). I'm passionate about spreading smiles and making lives of people stressfree through meditation and breathing exercises.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Spiritual Workshop classes
2
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Holistic Healing classes
2
5 out of 5 4 reviews
Siddharth Upadhyay
Meditation
"The course have been one of the transformational experience. The teacher is very calm and compassionate. I would encourage everyone whi is will to grow , heal your inner self. "
Praveena K
"Such a fantastic instructor! She really assisted me greatly. Looking forward to participating in spiritual workshop classes as well. "
Tanushree Pandey
Meditation
"Working with Surabhi has been an incredibly transformative experience. Her deep understanding of meditation techniques like sudarshan kriya coupled with compassionate and nurturing approach created a safe space for me to explore and grow. I'm truly grateful for her wisdom, knowledge ,patience, and genuine dedication to their students' well-being. Highly recommend! Her sessions are like a warm hug for my soul. With their guidance, I've learned to navigate life's ups and downs with more ease and joy. Looking forward to recommend her to all my friends and family. "
Surabhi Agarwal
"Surabhi is a very dedicated and focused teacher, spending the entire time of the session on the student, teaching the basics very thoroughly and giving hints and tips which helps in the learning process. I will be having her class whenever she comes to the bay. "
Answered on 27 May Learn Health and Fitness/Yoga
Answered on 27 May Learn Health and Fitness/Yoga
Answered on 27 May Learn Health and Fitness/Yoga
Yes it does, super brain yoga is nothing but what we used to do in class as kids when our teachers used to scold us. Sitting in squat position, pulling our ears. And US is very smart, it has rebranded that as super brain yoga. This position makes your brain very sharp as there are certain accupressure points in our brain, and those get activated when we practice this. That's why in schools in India, if a student made a mistake they were made to sit in squat position and pull their ears. This position increases your awareness too, helping the student become more aware and eventually make less mistakes.
Answered on 27 May Learn Health and Fitness/Yoga
There are no negative effects of yoga at all. But if you don't practice it properly initially, then if you practice any asana incorrectly, that could lead to any injury. That's why yoga once starting initially, ideally should be done under a trained instructor. Otherwise there are only benefits in yoga, no negative effects at all
Answered on 07 May Learn Health and Fitness/Yoga
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