Sector-41 Noida, Noida, India - 201303
16
Details verified of Manoj Pal✕
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Education
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7 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
7
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
Urbanclap
Awards and Recognitions
Up state
Certification
ACE Certification (Amercian council of exercise), ACSM Certification (American College of Sports Medicine)
Name of Gym / Fitness Centre / Gated Community
energy fitness
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Boxing classes
7
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
7
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Better flexibility, General Fitness, Increased energy, Remedy for Body pains, Weight loss, Stress Relief, Improve immunity
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Patanjali Yoga, Hatha Yoga, Ashtanga Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
7
Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
7
Sessions per Month
20
Certificates
Others
5 out of 5 9 reviews
Salil Vaish
Personal Trainer Specialization:Personal Trainer for Weight Management
"Mr Manoj has guided me for 10 kgs weight loss in last 5 months, additionally he has fantastic knowledge and very courteous, down to earth and go to person in each and every aspect of this wonderful weight loss journey, especially his diet chart which he suggested me to follow is amazing due to that I am happy to get such results, I would enjoy taking personal training sessions with him further and would recommend him to my friends and near dears. Thanks Again Mr Manoj ! "
Esha Goyal
Personal Trainer Specialization:Personal Trainer for Weight Management
"I have been training with him for 2 years now with the goal of feeling better in my body every day and I feel more motivated than ever. Post delivery, I lost 21kg in his guidance. He ensures that my technique is always correct to avoid any injuries. Will highly recommend. "
Saksham Agarwal
Personal Trainer
"I have been training under him for past 3 months and I have seen significant change in my body. Lost around 12 kgs of weight as well as witnessed increase in stamina. In total he focused on my overall body fitness. "
Saurabh Shandilya
Personal Trainer
"Manoj is a fantastic trainer with great sense of humour so every session is filled with laugh and positive attitude which empower you to work out even harder. Very professional coaching and definitely will help you to achieve your fitness goals! Me and my wife is really enjoying workout with manoj. "
Vinay Goyal
"Very simple and clear approach. Amazing communication and very humble nature. Thanks a lot Manoj bhai. "
Sonam Kalra
Personal Trainer
"He is just best trainer I had in life understood all my health issues and worked accordingly and he is just best councellor as well. he will be available when you need any kind of help and gave the best work out plan and diet to me. I would recommend him most because I had taken only work out plan and diet ans was not able to take online classes so in that only I got tremendous results so you can imagine how capable he is thank you Manoj sir you are such a Saviour. "
Chetan
Personal Trainer
"Manoj sir is well educated our profession and great experience I am taking personal session with him I am very happy now I have lost 5 kg in 30 days. I highly recommend for all. "
Muskan Chouhan
Personal Trainer
"Working out has become much more fun because now I actually know what I’m doing. Thanks for putting together my training program and helping me achieve the results. You truly are a professional.It’s been awesome working with you as a personal trainer. You’ve kept me focused on my goals and enabled me to achieve them. Thank you so much."
Monika
"Manoj sir training class is good. Very impressive way to treat your client and nice explanation about physical work out and ultimate results give in 2 months. All the best sir."
Reply by Manoj
Thanks Monika mam Your most welcome
Answered on 29 May Learn Health and Fitness/Yoga
Answered on 29 May Learn Health and Fitness/Yoga
Answered on 29/07/2023 Learn Astrology and Occult Science/Astrology
We can find out and resolve our karmas through surrendering to the God the Almighty and by practicing karma yoga which is all about sacrificing every action you do to the God keeping no intent to get something in return of it as stated in bhagvad geeta. Slowly this will diminish every samskaras in our mind and the mind will get the clarity by itself.
Answered on 12/08/2021 Learn Health and Fitness/Yoga
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Green Wood City, Gurgaon 
