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Atul Kapoor

Ace Certified Personal Trainer and Corrective Exercise Specialist with 7 years experience

Sector 110, Noida, India - 201304

Verified 21 Students

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Identity

Education

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Teaches

Personal Trainer
3 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management

Associations / Boards

K11

Awards and Recognitions

Ace

Certification

ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

Strength training, functional training, weight management, general health and overall fitness, special population.

Courses

LIVE
13 reviews
1 Hours

5 out of 5 13 reviews

Atul Kapoor https://p.urbanpro.com/tv-prod/member/photo/6951192-small.jpg Sector 110
5.00513
Atul Kapoor
A

Personal Trainer

"The cool trainer. No jazz, no jibberish. One of the most knowledgeable trainers. I have come across. 1st grade professional. "

Reply by Atul

Thank you so much for your valuable feedback ๐Ÿ˜Š

Atul Kapoor
A

Personal Trainer

"Atul is very disciplined and determined in his work and he helped me to achieve my fitness goals in a well planned approach. "

Reply by Atul

Thanks alot for your valuable feedback ๐Ÿ˜Š

Atul Kapoor
D

Personal Trainer

"It was a awesome training with Atul Kapoor. He has well planned workouts and very professional in his work. "

Reply by Atul

Thank you so much for your valuable feedback ๐Ÿ˜Š

Atul Kapoor
A

Tabata Master Class

"Very well designed & carried out Tabata HIIT workout in lockdown. We loved it. Atul sir is wide knowledge in health & fitness & carried out all workouts with full of energy & passion. "

Reply by Atul

Thank you so much for your valuable feedback ๐Ÿ˜Š

Atul Kapoor
H

Personal Trainer

"It was a great experience. Atul is a very knowledgeable trainer with a really nice nature. I liked it a lot. "

Reply by Atul

Thank you so much for your valuable feedback ๐Ÿ˜Š

Atul Kapoor
N

Personal Trainer

"Sir was excellent. He helped me manage my body weight and vitals. He is very motivating and can make someone achieve an unplanned goal. "

Reply by Atul

Thank you so much for your valuable feedback ๐Ÿ˜Š

Atul Kapoor
H

Personal Trainer

"We started training with his guidance and were happy with the results. He understands the entire concept in detail and shall guide you to achieve your goals. "

Reply by Atul

Thanks for your valuable feedback ๐Ÿ˜Š

Atul Kapoor
R

Personal Trainer

"It was a great experience. I highly recommend Mr. Atul for personal training and physical fitness for all. "

Reply by Atul

Thank you so much for your valuable feedback ๐Ÿ˜Š

Atul Kapoor
T

Personal Trainer

"Atul knows the needs of the clients and customizes the workouts accordingly. Never will push you for any supplements. He is updated with the latest training techniques be it in weights or crossfit ! It's been truly awesome to have him as my fitness coach ! "

Reply by Atul

Thank you so much for your valuable feedback ๐Ÿ˜Š

Atul Kapoor
R

Personal Trainer

"Atul is very sincere and passionate about his work. His dedication is commendable. He doesn't restrict himself against time and always on toes to help the clients. He is available beyond times to figure out your needs and help out with a strategic solutions. He is a long term planner and believe in journey and always avoid shortcuts. "

Reply by Atul

Thank you so much for your valuable feedback ๐Ÿ˜Š

Atul Kapoor
A

Personal Trainer

"Atul is the best trainer I have worked with in past 3-4 years. He is a real expert who not only knows various techniques/workouts, but understands human anatomy very well. I have had awesome results in the past two years. My increase in strength and stamina is all thanks to Atul's expertise, persistence, and perseverance in getting there. He had also taken the pain to build a diet plan for me. So he goes out of his way to ensure that his clients are getting the best and are satisfied. Atul also has a knack to develop good personal rapport with his clients and I will strongly recommend him to everyone. "

Reply by Atul

Thank you so much for your valuable feedback ๐Ÿ˜Š

Atul Kapoor
M

Personal Trainer

"Wonderful trainer. Thank you Atul sir for these tiring session that helped me in transformation good luck. "

Reply by Atul

Thanks for your valuable feedback ๐Ÿ˜Š

Atul Kapoor
R

Personal Trainer

"Atul is an excellent personal trainer and knows his job well. He paces the workout based on the current fitness level. "

Reply by Atul

Thanks for your valuable feedback ๐Ÿ˜Š

Have you attended any class with Atul?

Answers by Atul Kapoor (9)

Answered on 24 Apr Learn Health and Fitness

First of all you need to identify the root cause of lower back pain. It can be because of any injury, poor workout form, poor sitting habits, or continuous sitting posture. And similarly gut health issues can be because of poor eating habits or low quality sleep etc. So you need to work on your habits... ...more

First of all you need to identify the root cause of lower back pain. It can be because of any injury, poor workout form, poor sitting habits, or continuous sitting posture. And similarly gut health issues can be because of poor eating habits or low quality sleep etc. So you need to work on your habits and lifestyle including all these factors. Definitely yoga or any other workout formats help you to achieve better physical and mental health but only if you work on your lifestyle. 

Answers 164 Comments
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Answered on 08/06/2022 Learn Health and Fitness/Personal Trainer +1 Health and Fitness/Gym

I would suggest to check some things before paying: Check the background of Trainer including their profile, Instagram , ratings etc. Check reviews given by clients. Don't pay in cash. You will have proof if you pay online through UPI or account transfer. Pay only for the same name account. And if possible,... ...more

I would suggest to check some things before paying:

Check the background of Trainer including their profile, Instagram , ratings etc.

Check reviews given by clients.

Don't pay in cash. You will have proof if you pay online through UPI or account transfer. Pay only for the same name account.

And if possible, you can ask your trainer for his/her ID for ensuring his/her permanent address.

 

Answers 59 Comments
Dislike Bookmark

Answered on 23/03/2022 Learn Health and Fitness/Fitness

Please send the direct request after checking my profile.
Answers 14 Comments
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Bad calories

Empty calories are the biggest cause of obesity.

24/09/2019
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Atul Kapoor describes himself as Ace Certified Personal Trainer and Corrective Exercise Specialist with 7 years experience. He conducts classes in Personal Trainer. Atul is located in Sector 110, Noida. Atul takes at students Home and Regular Classes- at his Home. He has 8 years of teaching experience . Atul has completed Bachelor of Technology (B.Tech.) from MRIU in 2012. Heย is well versed in Punjabi, English, Hindi, Haryanvi and Sanskrit. Atul has got 13 reviews till now with 100% positive feedback.

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