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Atul Kapoor
Ace Certified Personal Trainer and Corrective Exercise Specialist with 7 years experience
Sandeep Dhiman
I train professionals aged 25+ shed 6-10 kgs in 90 days with easy, sustainable methods
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I am beginner 24 years of age and my aim is to reduce belly and body fat. So which workout to follow and what nutrition do I have to take .and can I start gym at this stage..
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