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Sumitra K.

Certified yoga trainer with 10 year experience in mitra@yoga

Kandivali East, Mumbai, India - 400101

Certified 15 Students

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Education

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Teaches

Yoga Classes
9 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Increased energy, Better flexibility, General Fitness, Remedy for Body pains, Weight loss, Improve immunity

Age group catered to

5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga, Iyengar Yoga, Power Yoga, Patanjali Yoga, Yoga Meditation, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

Sumitra Kumar Yoga Instructor Sumitra is a certified in Yoga with complete knowledge of the nuances of Yoga methods and lesson planning, public speaking & personality development, stress management, diet, health and hygiene lessons. She started practicing yoga in her late thirties, trying several different styles before discovering a profound connection to the practice which opened her body, heart and mind, and continues to help her overcome the challenges of modern city living. A little from me: I first thought Yoga was a cult that involved 100 degree rooms, expensive cloths and chanting of “Om”. Now I know better and I am passionate about practicing Yoga and its benefits. Through my own years of refinement, practice and education I believe Yoga can before everyone. Whether you are looking to gain flexibility, improve your fitness or challenge yourself physically or mentally, Yoga is a great addition to any lifestyle or exercise regimen. I began teaching yoga in 2016 after becoming certified to teach through Premanand Yoga Institute. Since then, under the guidance of skillful teachers and the lens of my own devoted curiosity, my practice has evolved, unfolded and continues to do so with daily practice. I aim to see a better world with fitter and sounder individuals. With such a great tool like Yoga, I wish to help my clients live healthier .

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Teaching Experience in detail in Meditation classes

Meditation is a way of life where u explore the possibility of your strength..the place where u relex ur mind or body . With meditation u can solve ur problem in easy way . U see a different world with ur eyes ..I can't say in word u only feel & experience with me .

5 out of 5 6 reviews

Sumitra Kumar https://p.urbanpro.com/tv-prod/member/photo/6194033-small.jpg Kandivali East
5.0056
Sumitra Kumar
A
Verified Student

Yoga

"She is a subject matter expert with keen attention to detail and palpably concerned about development of her students. She is punctual and clear in communication, soft but firm in tasks. "

Sumitra Kumar
K

Yoga

"It was very lovely experience to have Yoga Classes . Well Organised & very well demo the easiest & healthy way to keep ourselves in good health. "

Sumitra Kumar
Y
Verified Student

Yoga

"She has a good knowledge of yoga, she has helped alot in improving the yoga poses. Also she is consistent and punctual. "

Sumitra Kumar
D

Yoga

"Best teacher I ever had. Cooperative and very much dedicated. She is very patient to teach every yoga position. "

Sumitra Kumar
S

Yoga

"Excellent. She is patient and you improve slowly and surely. A great combination of stretch , yoga and meditation ! Even when i on holiday i try not to miss her classes. Strongly recommend for anyone wanting to improve your health. "

Sumitra Kumar
S
Verified Student

Yoga

"I have been taking pre-natal yoga classes. She is very knowledgeable, professional, punctual and always ready to accommodate with changes in schedule. Very happy and benefiting from her classes! "

Have you attended any class with Sumitra?

Answers by Sumitra K. (21)

Answered on 12/01/2023 Learn Health and Fitness/Yoga

Yoga is not a workout. This is the way of life .this is the bounding of soul & body .thanks
Answers 7 Comments
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Answered on 12/01/2023 Learn Health and Fitness/Yoga

Prenatal yoga ,pregnancy yoga thanks
Answers 7 Comments
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Answered on 12/01/2023 Learn Health and Fitness/Yoga

Morning empty stomach. Thanks
Answers 8 Comments
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Answered on 12/01/2023 Learn Health and Fitness/Yoga

21st June
Answers 6 Comments
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Answered on 12/01/2023 Learn Health and Fitness/Yoga

Yes, do pranayam everyday & u can reduce blood pressure easily.thanks
Answers 8 Comments
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Sumitra K. describes herself as Certified yoga trainer with 10 year experience in mitra@yoga. She conducts classes in Meditation and Yoga. Sumitra is located in Kandivali East, Mumbai. Sumitra takes at students Home and Online Classes- via online medium. She has 7 years of teaching experience . Sumitra has completed Master of Commerce (M.Com.) from Vikram University Ujjain mp in 2003. She is well versed in English and Hindi. Sumitra has got 6 reviews till now with 100% positive feedback.

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