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Motilal Nagar West, Mumbai, India - 400104.
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Hindi Proficient
English Basic
J V JAIN DEGREE COLLEGE, CCSU MEERUT, SAHARANPUR 2020
Master of Commerce (M.Com.)
USU 2024
MA Yogic science
29/236, ASHAPURA NIWAS, Ground Floor, No.1, Motilal Nagar No. 1, near Fire Brigade, next to Buddha Vihar, Motilal Nagar I, Goregaon West
Motilal Nagar West, Mumbai, India - 400104
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Stress Relief, Remedy for Body pains, Improve immunity, Better flexibility, General Fitness
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Kriya Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Power Yoga
Teaching Experience in detail in Yoga Classes
stress free body posture positivity keeps diseases away relieves the mind makes the body flexible
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
gives rest to the mind It helps to concentrate helps in positivity maintains energy opens the door to negativity helps overcome depression
1. What style of Yoga do you teach?
Kriya Yoga, Ashtanga Yoga, Hatha Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, 14- 21 years old, 5- 13 years-old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
Answered on 18 Mar Learn Health and Fitness/Yoga
Balancing requires mental stillness. Most of the gyms have loud music turned on all day. You get the idea.
Yoga gives you flexibility but working out the gym style makes your body, all the more stiff.
There's a focus on breath work in yoga. For God sake, our breath matters and somebody at the gym needs to understand this.
You practice yoga under the rays of sunlight. You pay gratitude to sun. Gyms have a very competitive and dark vibe.
Every yoga pose is used to treat some kind of illness. They're here for a reason.
I enjoy stretches.
Yoga teachers are calmer compared to the ones at the gym.
That's my take. I prefer yoga.
Answered on 18 Mar Learn Health and Fitness/Yoga
Answered on 18 Mar Learn Health and Fitness/Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Stress Relief, Remedy for Body pains, Improve immunity, Better flexibility, General Fitness
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Kriya Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Power Yoga
Teaching Experience in detail in Yoga Classes
stress free body posture positivity keeps diseases away relieves the mind makes the body flexible
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
gives rest to the mind It helps to concentrate helps in positivity maintains energy opens the door to negativity helps overcome depression
Answered on 18 Mar Learn Health and Fitness/Yoga
Balancing requires mental stillness. Most of the gyms have loud music turned on all day. You get the idea.
Yoga gives you flexibility but working out the gym style makes your body, all the more stiff.
There's a focus on breath work in yoga. For God sake, our breath matters and somebody at the gym needs to understand this.
You practice yoga under the rays of sunlight. You pay gratitude to sun. Gyms have a very competitive and dark vibe.
Every yoga pose is used to treat some kind of illness. They're here for a reason.
I enjoy stretches.
Yoga teachers are calmer compared to the ones at the gym.
That's my take. I prefer yoga.
Answered on 18 Mar Learn Health and Fitness/Yoga
Answered on 18 Mar Learn Health and Fitness/Yoga
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Kandivali West, Mumbai 
