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Nitesh Chalke

Fitness trainer Since 2006 in Mumbai

Andheri East, Mumbai, India - 400053

Certified 34 Students

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Details verified of Nitesh Chalke

Identity

Education

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Teaches

Personal Trainer
16 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

13

Specialization

Personal Trainer for Weight Management

Teaching Experience in detail in Personal Trainer

I am fitness instructor.Since 2005 trained to clients.And also trained at client's home with various types of exercises.Proper guidance for Weight management, fat loss, strength training and proper diet.Identified any physical limitations of clients and create proper workout plans.

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

13

5.0 out of 5 20 reviews

Nitesh Chalke https://p.urbanpro.com/tv-prod/member/photo/6571298-small.jpg Andheri East
5.00520
Nitesh Chalke
Y

Personal Trainer

"Nitesh is fantastic! Very knowledgeable, thorough and passionate about his work - unlike trainers in gyms, he goes the extra mile and constantly monitors and corrects movements, and suggests variations according to your capabilities and specific issues and weaknesses. I have had bad back posture for years and have tried hundreds of stretches to correct it, but nothing worked and I thought it could be incurable. But Nitesh somehow managed to fix my back posture in just a matter of weeks, with some focused exercises and stretches. I'm quite amazed at the results. He's also very courteous, helpful, encouraging, punctual and a really nice guy - all in all it's been a wonderful experience training with him, and I can't recommend him strongly enough! "

Nitesh Chalke
Y

Personal Trainer

"Nitesh is a committed, sincere and highly experienced trainer. He puts in the effort to understand every individual's requirements and works with your limitations, medical condition or age and comes up with a result oriented customised plan. He is extremely personable and has a positive approach to the training and makes you understand the rationale behind every workout. Unlike most other trainers I have come across, Nitesh motivates you to do your best at your own pace, without rushing you or setting unreasonable expectations. He is extra careful so your fitness journey happens without any injuries, and you genuinely enjoy working out. I would strongly recommend Nitesh to one and all trying to improve their fitness level, stamina, weight issues or even body posture. "

Nitesh Chalke
A

Personal Trainer

"When I started working with Nitesh I was north of 102kgs and had extremely low energy levels. Once Nitesh started training me I could gradually build strength and weight began dropping. Today I am 89 kgs and I can bench 50 kgs (started with barely 10kgs) in about 5 months, out which 40 days were spent in traveling. If you are reading this you are at the right place and have found the right person. Just stick to Nitesh, be consistent and do as he says, results will come automatically. Thanks again Nitesh for changing my life! "

Nitesh Chalke
N

Personal Trainer

"Nitesh sir gives very customised services. Before giving any suggestions or setting up any routine, he will ask you a lot of relevant questions, your goals and preferences and only then design a routine for you. He is also very flexible and monitors how your body reacts to his workouts and make amends as and when needed. He is also very knowledgeable about how body reacts and behaves to diets and workouts. "

Nitesh Chalke
M

Personal Trainer

"I am a 16 year old and I have seen immense growth in my fitness. I have been underweight my whole life and due to sir’s exceptional guidance I have finally been able to reach a stable body weight and it comprises of mainly muscle mass which was my goal from the beginning. His training is extremely professional but at the same time he’s a friendly coach, very jovial, punctual, enthusiastic and takes great pride and effort into his training. He pushes you to workout on that one day when you give yourself every excuse not to, and that in the long run becomes the reason for a fit body. I am extremely happy with how my training has been so far. "

Nitesh Chalke
J

Personal Trainer

"Nitesh Chalke has been an excellent trainer and he is one who is committed and dedicated to his role with 100 percent commitment towards the goal. Best part is he will not push you for things which your body does not permits to and gives u full time to adjust to the several exercise which suits your body and permits. Result has been good from more than 6 months and would recommend him for his dedication and skills towards his work. On top of being a good trainer he has been good human too. "

Nitesh Chalke
A

Personal Trainer

"Highly recommended for one who is been searching a trainer for proper weight loss. The expertise and guidance he provided through my weight loss sessions was wonderful. The nutritional expertise he offered, led to a drastic improvement in my eating habits. The term I used "Proper weight loss" is because in most of the cases weights loss happens but simultaneously the muscle too drops down too, in my journey I didn't experienced any kind of muscle loss. I almost lost up to 15 kg in just 32 sessions of his. I will definitely recommend his service to anyone looking for a personal trainer. "

Nitesh Chalke
J

Personal Trainer

"Firstly, overall exercise was next to perfection as i was almost immobilised and the trainer helped me from the very scratch to make a mobile lifestyle. He also helped in strength training with high endurance workouts. Kudos! To the man for helping out."

Nitesh Chalke
S

Personal Trainer

"Nitesh is very punctual, pushes just enough and motivates me to achieve my fitness goals. I have been training with him for 2 months now and I already see a difference in my stamina, flexibility and body. He has good knowledge and recommends the right exercises and diet suited to your needs. "

Nitesh Chalke
V

Personal Trainer

"Nitesh Sir is very confident and humble person. He has motivated me to another level. Ever since my first session I have been feeling the difference within me. Within 1 month Nitesh Sir has helped me in achieving inch loss with proper diet and exercises. He has knowledge of all forms of exercises and has proper skill to teach his students. Sir comes out with innovation in my every session. He is just excellent. "

Nitesh Chalke
A

Personal Trainer

"Professional, punctual and perfect trainer, for me as I am 59 years old and excellent training given to me. Thank you so much for your support. Highly recommended to all. "

Nitesh Chalke
N

Personal Trainer

"It was an amazing experience training with Mr. Chalke. professional, punctual, polite and the thing i liked the most was his methods and knowledge on training. In a span of 1 month, i lost 3 inches and 2 kg of weight. I feel fit and energetic, all thanks to him. Apart from training , he kept an eye on my diet and due to his proper methods i never felt fatigue or any cramps. His training very systematic and his knowledge realy impressive. I highly recommend him to people who are on their journey to weight loss and fitness. "

Nitesh Chalke
P

Personal Trainer

"Great trainer! Really understands my goals and problem areas and buildings each day accordingly. I am already seeing a difference and feeling miles better. Always on time. Very professional. Totally recommend him! "

Nitesh Chalke
K

Personal Trainer

"My very first experience with the personal training and I am enjoying every day if it and definitely it's worth it. Nitesh is a trainer with deep knowledge about muscles and how they function hence the exercises he suggests for strengthening are very effective for my shoulder injury. I am also training for building up muscles and the training is really helping me. He is very humble and has a jolly personality which makes training fun. "

Nitesh Chalke
D

Personal Trainer

"Extremely professional, committed, diligent, and punctual. Very effective in customising workouts to suit client specific needs and health conditions. Overall very satisfying experience and highly recommended. "

Have you attended any class with Nitesh?

Answers by Nitesh Chalke (2)

Answered on 30/03/2021 Learn Health and Fitness

Five components of fitness: Cardiovascular endurance Muscular endurance Musculoskeletal strength Flexibility Ideal Body composition ...more

Five components of fitness:

  1. Cardiovascular endurance
  2. Muscular endurance
  3. Musculoskeletal strength
  4. Flexibility
  5. Ideal Body composition
Answers 69 Comments
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Answered on 23/02/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

Yes, yoga and exercise are best for knee problems. It also strengthens your knee joint.
Answers 188 Comments
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Nitesh Chalke describes himself as Fitness trainer Since 2006 in Mumbai. He conducts classes in Gym and Personal Trainer. Nitesh is located in Andheri East, Mumbai. Nitesh takes at students Home and Regular Classes- at his Home. He has 13 years of teaching experience . Nitesh has completed Bachelor of Commerce (B.Com.) from Mumbai University in 2013. He is well versed in English. Nitesh has got 20 reviews till now with 100% positive feedback.

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