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Nitesh Chalke Personal Trainer trainer in Mumbai

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Education

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Overview

I am fitness instructor.Since 2005 trained to clients.And also trained at client's home with various types of exercises.Proper guidance for Weight management, fat loss, strength training and diet.

Languages Spoken

English Basic

Education

Mumbai University 2013

Bachelor of Commerce (B.Com.)

K11 Pursuing

Personal Trainer

Exerfit 2021

Suppliment Cycle for muscle building

Address

Andheri East, Mumbai, India - 400053

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Teaches

Personal Trainer
16 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

13

Specialization

Personal Trainer for Weight Management

Teaching Experience in detail in Personal Trainer

I am fitness instructor.Since 2005 trained to clients.And also trained at client's home with various types of exercises.Proper guidance for Weight management, fat loss, strength training and proper diet.Identified any physical limitations of clients and create proper workout plans.

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

13

Reviews (20)

5.0 out of 5 20 reviews

Nitesh Chalke https://p.urbanpro.com/tv-prod/member/photo/6571298-small.jpg Andheri East
5.00520
Nitesh Chalke
Y

Personal Trainer

"Nitesh is fantastic! Very knowledgeable, thorough and passionate about his work - unlike trainers in gyms, he goes the extra mile and constantly monitors and corrects movements, and suggests variations according to your capabilities and specific issues and weaknesses. I have had bad back posture for years and have tried hundreds of stretches to correct it, but nothing worked and I thought it could be incurable. But Nitesh somehow managed to fix my back posture in just a matter of weeks, with some focused exercises and stretches. I'm quite amazed at the results. He's also very courteous, helpful, encouraging, punctual and a really nice guy - all in all it's been a wonderful experience training with him, and I can't recommend him strongly enough! "

Nitesh Chalke
Y

Personal Trainer

"Nitesh is a committed, sincere and highly experienced trainer. He puts in the effort to understand every individual's requirements and works with your limitations, medical condition or age and comes up with a result oriented customised plan. He is extremely personable and has a positive approach to the training and makes you understand the rationale behind every workout. Unlike most other trainers I have come across, Nitesh motivates you to do your best at your own pace, without rushing you or setting unreasonable expectations. He is extra careful so your fitness journey happens without any injuries, and you genuinely enjoy working out. I would strongly recommend Nitesh to one and all trying to improve their fitness level, stamina, weight issues or even body posture. "

Nitesh Chalke
A

Personal Trainer

"When I started working with Nitesh I was north of 102kgs and had extremely low energy levels. Once Nitesh started training me I could gradually build strength and weight began dropping. Today I am 89 kgs and I can bench 50 kgs (started with barely 10kgs) in about 5 months, out which 40 days were spent in traveling. If you are reading this you are at the right place and have found the right person. Just stick to Nitesh, be consistent and do as he says, results will come automatically. Thanks again Nitesh for changing my life! "

Nitesh Chalke
N

Personal Trainer

"Nitesh sir gives very customised services. Before giving any suggestions or setting up any routine, he will ask you a lot of relevant questions, your goals and preferences and only then design a routine for you. He is also very flexible and monitors how your body reacts to his workouts and make amends as and when needed. He is also very knowledgeable about how body reacts and behaves to diets and workouts. "

Have you attended any class with Nitesh?

FAQs

1. Which classes do you teach?

I teach Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 13 years.

Answers by Nitesh (2)

Answered on 30/03/2021 Learn Health and Fitness

Five components of fitness: Cardiovascular endurance Muscular endurance Musculoskeletal strength Flexibility Ideal Body composition ...more

Five components of fitness:

  1. Cardiovascular endurance
  2. Muscular endurance
  3. Musculoskeletal strength
  4. Flexibility
  5. Ideal Body composition
Answers 69 Comments
Dislike Bookmark

Answered on 23/02/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

Yes, yoga and exercise are best for knee problems. It also strengthens your knee joint.
Answers 188 Comments
Dislike Bookmark

Teaches

Personal Trainer
16 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

13

Specialization

Personal Trainer for Weight Management

Teaching Experience in detail in Personal Trainer

I am fitness instructor.Since 2005 trained to clients.And also trained at client's home with various types of exercises.Proper guidance for Weight management, fat loss, strength training and proper diet.Identified any physical limitations of clients and create proper workout plans.

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

13

5.0 out of 5 20 reviews

Nitesh Chalke
Y

Personal Trainer

"Nitesh is fantastic! Very knowledgeable, thorough and passionate about his work - unlike trainers in gyms, he goes the extra mile and constantly monitors and corrects movements, and suggests variations according to your capabilities and specific issues and weaknesses. I have had bad back posture for years and have tried hundreds of stretches to correct it, but nothing worked and I thought it could be incurable. But Nitesh somehow managed to fix my back posture in just a matter of weeks, with some focused exercises and stretches. I'm quite amazed at the results. He's also very courteous, helpful, encouraging, punctual and a really nice guy - all in all it's been a wonderful experience training with him, and I can't recommend him strongly enough! "

Nitesh Chalke
Y

Personal Trainer

"Nitesh is a committed, sincere and highly experienced trainer. He puts in the effort to understand every individual's requirements and works with your limitations, medical condition or age and comes up with a result oriented customised plan. He is extremely personable and has a positive approach to the training and makes you understand the rationale behind every workout. Unlike most other trainers I have come across, Nitesh motivates you to do your best at your own pace, without rushing you or setting unreasonable expectations. He is extra careful so your fitness journey happens without any injuries, and you genuinely enjoy working out. I would strongly recommend Nitesh to one and all trying to improve their fitness level, stamina, weight issues or even body posture. "

Nitesh Chalke
A

Personal Trainer

"When I started working with Nitesh I was north of 102kgs and had extremely low energy levels. Once Nitesh started training me I could gradually build strength and weight began dropping. Today I am 89 kgs and I can bench 50 kgs (started with barely 10kgs) in about 5 months, out which 40 days were spent in traveling. If you are reading this you are at the right place and have found the right person. Just stick to Nitesh, be consistent and do as he says, results will come automatically. Thanks again Nitesh for changing my life! "

Nitesh Chalke
N

Personal Trainer

"Nitesh sir gives very customised services. Before giving any suggestions or setting up any routine, he will ask you a lot of relevant questions, your goals and preferences and only then design a routine for you. He is also very flexible and monitors how your body reacts to his workouts and make amends as and when needed. He is also very knowledgeable about how body reacts and behaves to diets and workouts. "

Load More
Have you attended any class with Nitesh?

Answers by Nitesh Chalke (2)

Answered on 30/03/2021 Learn Health and Fitness

Five components of fitness: Cardiovascular endurance Muscular endurance Musculoskeletal strength Flexibility Ideal Body composition ...more

Five components of fitness:

  1. Cardiovascular endurance
  2. Muscular endurance
  3. Musculoskeletal strength
  4. Flexibility
  5. Ideal Body composition
Answers 69 Comments
Dislike Bookmark

Answered on 23/02/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

Yes, yoga and exercise are best for knee problems. It also strengthens your knee joint.
Answers 188 Comments
Dislike Bookmark

Nitesh Chalke describes himself as Fitness trainer Since 2006 in Mumbai. He conducts classes in Gym and Personal Trainer. Nitesh is located in Andheri East, Mumbai. Nitesh takes at students Home and Regular Classes- at his Home. He has 13 years of teaching experience . Nitesh has completed Bachelor of Commerce (B.Com.) from Mumbai University in 2013. HeĀ is well versed in English. Nitesh has got 20 reviews till now with 100% positive feedback.

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