Zirakpur, Mohali, India - 140603
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Excellence Award Winner 2021
Personal Trainer
Excellence Award Winner 2024
1st Jul - 31st Dec
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management
Certification
Gold's Gym University
Teaching Experience in detail in Personal Trainer
Training people from past 8 yrs Helps in weight loss, Weight managment, Body toning, Provides customised diet plans!
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
8
Sessions per Month
24
Gym / Fitness Center Names
Personal trainer certification from Fitness matters
Other Certificates
Personal trainer certification from Fitness matters
Certificates
Others
Awards and Recognitions
Urbanpro excellence award 2021
Teaching Experience in detail in Aerobics classes
Training people from past 8 yrs! Helps in weight loss, Boding toning, Weight management, Provide Customised diet plans!!!
4.9 out of 5 92 reviews
Varshini
Personal Trainer
"It's been around one and half weeks of sessions with Hema. So punctual, dedicated and friendly. I reduced 3kgs in just around one and half weeks with Hema's workouts and diet plans*** Training included: Yoga, Aerobics, Cross-fit and other elements for toning and weight loss. Diet plans on weekly basis. "
Asha Maria xavier
"Classes are good. Since there is a different activity everyday it makes the workout interesting. Hema is very encouraging and helpful. She addresses health issues and modifies the workout accordingly. I never signed up for a virtual class previously but her classes definitely bridge the gap. "
Priyanka Aggarwal
Personal Trainer
"Hema is not only an amazing trainer to go with but do full justice to the training and make sure her students do all the activities in appropriate way. Highly recommended. You won’t know until you experience. "
Shipra
Personal Trainer
"I loved it. Variety of exercises offered for toning of my body as well diet offered on time. Liked it seeing results but waiting for more. Good luck. "
Akanksha Mutneja
Personal Trainer
"She is just an awesome trainer. She takes the classes with such dedication that you love to be her in her classes. And yes I can feel the right and positive changes in me and my lifestyle as guided by her with her diet charts. A thumbs up for her keep going and making a mark in others life too. "
Yashi Yadav
Aerobics
"This class by mam motivate me to do even beyond my limits. and personal attention by mam to each one of us in class throughout week helps a lot. Thank you so much for your support. Highly recommended to all. Has good grip in the concept. "
Juhi Shah
Personal Trainer
"Hema is an amazing trainer she is very dedicated towards making all her clients fit. She is very cheerful and curates exciting workouts according to my body type. Love her enthusiasm. "
Hina Siddiqui
Personal Trainer
"Hema has a perfect understanding of every individual goal.She immensely helps & motivates every person she trains. Hatsoff to the way she focuses on every individual loved the way she understands the exercise for an overweight, an underweight person. Thankgod i was able to get a coach like her & started my weight loss journey. Lets hope for the best. "
Himali
Personal Trainer
"She is amazing and always supportive with good knowledge of her job work. I love her training session.She is amazing lady.Keep it up Hema. "
Monika
Personal Trainer
"This is monika, and before I came across Hema's page I tried everything I could and felt like it was impossible for me to lose weight. I am so glad I joined Hema's online personal training program as it has completely changed me. Being personally guided by Hema along with the diet and workout chart she has given me. It was really easy to follow and exactly what I was looking for. I am so satisfied with the result of my journey and I definitely would recommend everyone to join and change your life like me 100 %. "
Shweta Dua
Personal Trainer
"She has been a great and strict task master. Very Punctual and motivating you to achieve your goals. "
Aanchal Jain
Personal Trainer
"Have started almost a month before and could totally see the difference in me. Lost almost 2kgs in 25 days and Her diet plans and workout plan are amazing, during workout sessions she always motivate and pushes you to the maximum limit. Very happy to join her. "
Chaitanya
Personal Trainer
"I had registered my phone number on urban pro and a list of people had contacted me. May be around 10 people. In that Hema was the only one who was very catchy. The reason is, Hema directly told me to attend the demo session(which was by the way the best and that’s when I decided to take it up, until then I was doubtful) by telling me what to drink before work out and how to maintain my body after work out even before asking. That's when I felt the interest she had in developing a persons body. The reason I am telling this is because not all will disclose the content diet or tell you how to develop your body at the first meet. Plus I needed a lady trainer itself because it is very comfortable and you discuss any of your issues related to your body weight. She gives me proper diet plans and is very motivating. She is very patient and kind. I am sorry Hema, but sometimes your network is like a brake for the flow. I know everywhere there are network issues, but I request you to take care of that. Apart from that I haven’t found any issues related to anything. I have enjoyed my one month. I am going to enjoy for some more months. I am satisfied with my trainer. I suggest you to pick Hema based on my review. Thank you. "
Saran
Personal Trainer
"I am so happy to get trained under her. She is so amazing, fully understands what the body needs and how to make it work. I am extremely happy with the results, that too in such a short period. Also, I loved how she included the basic diet plan (unlike others who ask to leave everything). I wish I could have find her earlier. Would like to recommend to all those who want to change or work better for themselves. "
Pavneet Singh
Personal Trainer
"Really good trainer with great experience and a lot of knowledge about fitness. Amazing sessions of workout really happy with my results. "
Answered on 15/10/2020 Learn Health and Fitness
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.