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Hema

Fat to Fit !!! Fun Fitness!!!

Zirakpur, Mohali, India - 140603

Verified Certified 235 Students

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Identity

Education

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Teaches

Personal Trainer
159 Students

Excellence Award Winner 2021

Personal Trainer

Excellence Award Winner 2024

1st Jul - 31st Dec

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management

Certification

Gold's Gym University

Teaching Experience in detail in Personal Trainer

Training people from past 8 yrs Helps in weight loss, Weight managment, Body toning, Provides customised diet plans!

Aerobics classes
24 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

8

Sessions per Month

24

Gym / Fitness Center Names

Personal trainer certification from Fitness matters

Other Certificates

Personal trainer certification from Fitness matters

Certificates

Others

Awards and Recognitions

Urbanpro excellence award 2021

Teaching Experience in detail in Aerobics classes

Training people from past 8 yrs! Helps in weight loss, Boding toning, Weight management, Provide Customised diet plans!!!

4.9 out of 5 92 reviews

Hema https://p.urbanpro.com/tv-prod/member/photo/8137148-small.jpg Zirakpur
4.90592
Hema
S

Personal Trainer

"I joined her 3 months back, lost 9 kg for now, still working hard, she is such a humble dedicated punctual person and push me to my limits, i am glad i found her on urbanpro, looking forward to loose more and more. "

Hema
R

Personal Trainer

"Ms Hema is a very intellectual and hard working person, knows d answer to all quiries and advise d best nd convinient options and ways to achieve goals and the results are just mind blowing. I have seen such positivity and boost in energy since I started training with her. I am not only loosing weight but also good amount of fat from my body and getting toned, my energy levels are increasing and my body is becoming much stronger. She is a passionate girl who understands fitness and her clients to what their needs are and she's very motivating and keeps you on your toes for the entire workout session with a lot of positivity. Everyday is challenging as there are different workouts which target different muscle groups that keeps every session interesting. Its been a pleasure to get training from a good professional trainer and I'm glad to have find her and I am looking forward to train under her for long as I'm achieving my health goals . Would strongly recommend if anyone is looking to change their bodies for good and become much healthier you should definitely join her classes for professional advice to loose fat, weight and achieve your health goals. She will guide you best with effective workouts and good diet plans. I am really happy to have found her on UrbanPro :) "

Hema
S

Personal Trainer

"Very committed, dedicated and experienced fitness trainer. She takes the fitness of trainees very seriously and is very good at encouraging and pushing the trainees. She has excellent understanding and knowledge of fitness regimes and diet. Working out with her can do wonders to your fitness. "

Hema
B

Personal Trainer

""Now its been 5 months and it really worked for me, the workouts the diet plans she sent were super effective, dedication and motivation is the key to success and she helped me staying positive and motivated" "

Hema
K

Personal Trainer

"Hema didi is an amazing trainer! She motivates all and is always so professional and punctual! She is empathetic and super helpful! I'm very grateful to her for the past 8 months and I hope to continue for a long time. "

Hema
S

Personal Trainer

"Amazing classes! Punctual person, Dedicated, Motivator, Different workouts everyday. I recommend to all who are struggling to loose weight, she will keep You consistent, keep a track, keep you involved. "

Hema
A

Personal Trainer

"It was absolutely unprofessional behavior by the trainer. I advise to all not to go by the ratings of trainer. "

Hema
A

Personal Trainer

"Great trainer, very accommodating in terms of exercises and diet. I would definitely recommend to someone who is starting out and whose goal is fitness. "

Hema
Y

Personal Trainer

"Her training actually works. Her exercises tones the body perfectly and her diet schedule helps you lose weight. She ensures she motivates you all the time and also checks that we don't miss our classes frequently. Amazing experience. "

Hema
S

Personal Trainer

"She is doing wonderful work as whatever she is teaching or trained me. I have loose inches and my stamina also boost up. "

Hema
D

Personal Trainer

"I have been working out with Hema for past 2 months and the results are exceptional. From day 1, I am loosing weight, fat, inches, my body is getting toned, my energy levels are increasing and my body is becoming stronger. Hema is a dedicated trainer, very motivating & keeps you on your toes for the entire workout session. Everyday is a different workout targeting different muscle groups which keeps every session interesting. She also gives best food plans for the week which are easy, doable and helps more in weight loss. My husband is really impressed by how I am transforming. I am looking forward to train under her for many more months to come and strongly recommend to any girl/lady/woman who is struggling to loose fat & weight. She will guide you best with effective workouts and good diet plans. I am really happy to have found her on UrbanPro. "

Hema
A

Personal Trainer

"I have been training under her for about a month and it is absolutely amazing. I have seen such a drastic change in myself and all in all feel better about being fit and active. Would totally recommend. "

Hema
R

Personal Trainer

"Hema is very professional and dedicated. I look forward to the training every day. Recommend her totally. "

Hema
P

Personal Trainer

"I love the fitness classes conducted by you ma'am. They cover all the parts of the body... As you equally divide the week for aerobics, strengthening, and fat burn. Very fun and effective. "

Hema
A

Personal Trainer

"She is very approachable and adjusting. She also has a very good knowledge about her subject and she also easily coustimises the exercise as per the person's health needs along with which she also provides a diet plan depending on the person's requirement. "

Have you attended any class with Hema?

Answers by Hema (1)

Answered on 15/10/2020 Learn Health and Fitness

Fitness is being fit for taking on challenges set in front of you.Fitness means making good eating choices, playing recreational sport or jog or walk any activity, and a positive outlook to handle the mental challenges to deal with stress.
Answers 213 Comments
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Hema describes herself as Fat to Fit !!! Fun Fitness!!!. She conducts classes in Aerobics and Personal Trainer. Hema is located in Zirakpur, Mohali. Hema takes Online Classes- via online medium. She has 8 years of teaching experience . Hema has completed Bachelor of Education (B.Ed.) from Punjab University in 2010. She is well versed in English, Hindi and Punjabi. Hema has got 92 reviews till now with 100% positive feedback.

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