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Hema

Fat to Fit !!! Fun Fitness!!!

Zirakpur, Mohali, India - 140603

Verified Certified 235 Students

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Details verified of Hema

Identity

Education

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Teaches

Personal Trainer
159 Students

Excellence Award Winner 2021

Personal Trainer

Excellence Award Winner 2024

1st Jul - 31st Dec

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management

Certification

Gold's Gym University

Teaching Experience in detail in Personal Trainer

Training people from past 8 yrs Helps in weight loss, Weight managment, Body toning, Provides customised diet plans!

Aerobics classes
24 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

8

Sessions per Month

24

Gym / Fitness Center Names

Personal trainer certification from Fitness matters

Other Certificates

Personal trainer certification from Fitness matters

Certificates

Others

Awards and Recognitions

Urbanpro excellence award 2021

Teaching Experience in detail in Aerobics classes

Training people from past 8 yrs! Helps in weight loss, Boding toning, Weight management, Provide Customised diet plans!!!

4.9 out of 5 92 reviews

Hema https://p.urbanpro.com/tv-prod/member/photo/8137148-small.jpg Zirakpur
4.90592
Hema
G
Verified Student

Personal Trainer

"I am happy to have Hema as my personal trainer and she keeps changing the exercise routines everyday which helps me in my fitness and more encouraging and I have seen visible change and I hope I will go long way in this journey. "

Hema
P

Personal Trainer

"She is simply the best trainer!Very dedicated & keeps me motivated to do better and cross my limits! "

Hema
N

Aerobics

"Hema is very good with her daily routine of aerobics. The best part is she keeps have different sets of workout decided for everyday. This helps in burning the fats so much as I have experienced it myself. Also she is highly motivated and hence that triggers you to wake up and exercise everyday. "

Hema
H

Personal Trainer

"Loved the experience with her. It is so nice to workout at home daily. She is very sincere in her job and constantly encourages throughout the session. "

Hema
A
Verified Student

Personal Trainer

"I have been training with ms. Hema for the last 2 months. She has different types of exercises each day to improve fitness. This variety makes it very interesting to attend her classes. She also pushes you to do the best and motivates you constantly. I am very happy with my decision to train with her and I will recommend her for anyone looking for a dedicated and knowledgeable fitness trainer. "

Hema
S
Verified Student

Personal Trainer

"Hema is simply amazing. I have just completed my 9 classes with her. So much of changes i already feel in my body which is so great. Her determination and punctuality drives me crazy. Heavy packed 45 minutes of workout for 6 days in a weeek is so super cool. I have been trained under many fitness trainers. She is ultimately the best. No doubt. Am quite sure her workouts are highly proven to be effective. Am excited for my transformation post 100 days.. Will post here again. Would love to have long term association with Hema. Glad i found her. "

Hema
J

Personal Trainer

"Hema's fitness classes are just awesome and so good that i never feel like missing even a 1 day. She is dedicated punctual and full of motivation , trys to get the best out of me, reply to all queries as well, her diets are so simple, i lost 5 kg till now. "

Hema
S

Personal Trainer

"Very smart coach ! Very inspiring for people who have a long way to go ! Be sure, if you enroll she will motivate & inspire you everyday ! Not just that, she is someone who is very open & flexible to change her way to make the experience completely personalised ! I would recommend her especially for people who have longer journeys with weight loss ! Great work Hema! "

Hema
L

Personal Trainer

"3rd day - Just started with her , so far feeling light in the evenings than bloated. Workouts and diets are great till now. A proper regime has set in. Definitely sure at the end of my journey with her , will see positive results. (and of course will share a review post then too). Thanks Hema, amazed at how you personally manage everything. "

Hema
P

Personal Trainer

"I really love the way she handles the routine and bost us while excising and properly focus on the every part of the body. "

Hema
V

Personal Trainer

"The most dedicated punctual trainer! I joined just a month back nd lost 4.5 kgs and so happy wid d toning as well! I she actually motivates nd push you towards the goal in a right manner.. I love her trainer and different kind of workouts for stamina strengthening everyday! "

Hema
S

Personal Trainer

"She is really passionate and patient and keeps pushing you towards the goal. :) Even diet charts are very simple and uncomplicated to follow. "

Hema
S

Aerobics

"Totally professional and encouraging. 6 different workouts 6 days a week, hence not monotonous. Saw good results too. "

Hema
M

Aerobics

"She’s dedicated, she motivates us to do better every day. She’s truly awesome. Love working out with her as her workout is planned well each day. It isn’t monotonous. It’s Interesting so look forward to her class every morning. "

Hema
S
Verified Student

Personal Trainer

"Her workout sessions are excellent. The best thing is, it does not become monotonous. Different types are explored daily. She focuses on increasing stamina and strength and always encourages to push our own limits. I am seeing a lot of difference in my stamina and strength in just around 1 month's time. Along with body she focuses on mind too and also provides diet plans. She is simply awesome. "

Have you attended any class with Hema?

Answers by Hema (1)

Answered on 15/10/2020 Learn Health and Fitness

Fitness is being fit for taking on challenges set in front of you.Fitness means making good eating choices, playing recreational sport or jog or walk any activity, and a positive outlook to handle the mental challenges to deal with stress.
Answers 213 Comments
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Hema describes herself as Fat to Fit !!! Fun Fitness!!!. She conducts classes in Aerobics and Personal Trainer. Hema is located in Zirakpur, Mohali. Hema takes Online Classes- via online medium. She has 8 years of teaching experience . Hema has completed Bachelor of Education (B.Ed.) from Punjab University in 2010. She is well versed in English, Hindi and Punjabi. Hema has got 92 reviews till now with 100% positive feedback.

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