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What does the Bible say about meditation?

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Art of bliss yoga .

The Bible mentions 23 occurrences of some translation of meditate: 19 of them appear in the Psalms, and of the 23, 20 refer specifically to meditating on the Lord in some way. We are told to meditate on his actions, law, or testimonies -- all of which are found within his Word.
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🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

Secular meditation is focused on letting go of our attachment to everything but the present moment, the present breath. Biblical mediation is focused on clinging as close as we can to the ways, promises and words of God.
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🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

Specifially.. to meditating on the lord in someway..
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