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Asked by Ravindra Last Modified
Answer 
Poorva Malvi
Experienced NLP and life coach,hypnosis practioner, EFT practioner with 2.5 years of experience
To some extent yes. Meditation mainly calms your mind and bring you inner peace. It increase your spiritual strength. It increase your healing power. That is why in pranic healing more meditation is required. In present times one has to deal with different situations. Calmness is required for efficay in thoughts. So regular meditation is helpful.
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