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Are Christians allowed to meditate?

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🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

Its no matter Christian or any.. every human being can meditate..
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Yoga roots ..be blissful and beautiful

Any human being of different cast and creed can allowed meditation .Meditation is for mental peace
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I have 5 years experience.

Yes
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I am RYT 200 hr certified yoga instructor

Anyone can do meditation..there is no cast & religion to do meditation..meditation is therapy which gives relaxation to your body & mind..
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Related Questions

Is exercise better than meditation?
Both help improve mood, reduce anxiety and depression, and can lead to a calm, balanced state of mind. But exercise is not a replacement for meditation, nor is meditation a replacement for exercise.
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What is Vipassana?
Vipassana is a way of self-transformation through self-observation.
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