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Answered on 17/12/2024 Learn Kickboxing

How safe are kickboxing gyms?

Mohd Rayees

Certified Fitness trainer and boxing trainer with 7 years of experience

It depends on the gym and the instructor as well.. so first check the reputation of the gym
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Answered on 17/12/2024 Learn Kickboxing

Who can punch harder, a kickboxer or a regular boxer?

Mohd Rayees

Certified Fitness trainer and boxing trainer with 7 years of experience

Comparing both it depends on the individual but if you ask in general I would say a boxer can punch harder
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Answered on 18/12/2024 Learn Kickboxing

Is kickboxing and judo a good combination for self-defense?

Kalaiselvi

Online Mathematics tutor with 4 years experience(Online Classes for 10th to 12th)

Yes and no. Judo and kickboxing are both martial arts that initiate from a standing position. Judo also teaches the ground game but nearly to the extent BJJ does.
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Answered on 17/12/2024 Learn Kickboxing

What is a better sport for a teenager, swimming or kickboxing?

Mohd Rayees

Certified Fitness trainer and boxing trainer with 7 years of experience

Both are different sports but both help in different ways.. swimming helps in endurance and kickboxing helps in cardio and self-defense
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Answered on 18/12/2024 Learn Kickboxing

What is more efficient in both defense and offense: karate or kickboxing?

Kalaiselvi

Online Mathematics tutor with 4 years experience(Online Classes for 10th to 12th)

I would suggest that kickboxing is better, than the majority of martial arts, or dedicated defense system, for self defense purposes
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Answered on 17/12/2024 Learn Kickboxing

What muscles does kickboxing target?

Chandrabhan Vithal Zarekar

Yoga tutor at home teaching since 20years

Kickboxing targets many muscles in the body. 1.Leg.Quadricep,Hamstring,glutes,calvesand lower leg muscles. 2.Upper Body. Chest,upper back,neck,upper arms,lower arms and hand muscles,biceps,triceps 3.Core. Abodominal,lower back and obliques
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Answered on 17/12/2024 Learn Kickboxing

What are the techniques of kickboxing?

Chandrabhan Vithal Zarekar

Yoga tutor at home teaching since 20years

Kickboxing have variety of techniques 1.Roundhouse Kick 2.Hook 3.Kick 4 Strieght punch/cross 5 Axe Kick 6 Hook Kick 7. Back Kick like punch kick
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Answered on 17/12/2024 Learn Kickboxing

Is kickboxing bad for your knees?

Chandrabhan Vithal Zarekar

Yoga tutor at home teaching since 20years

Yes.Kickboxing is bad for knees as it is high impact exercise and put more stress on joints which can lead to knee injury.The person with bad knees are very much effected on knees and joints.
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Answered on 17/12/2024 Learn Kickboxing

What are the different styles of kickboxing?

Chandrabhan Vithal Zarekar

Yoga tutor at home teaching since 20years

Different styles of Kickboxing. 1.Muay Thai 2.Kickboxing for fitness 3. American Kickboxing 4. French Kickboxing 5. Japanese Kickboxing 6.K1 7.Shootboxing 8. Sanshou 9. Kicklight
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Answered on 17/12/2024 Learn Kickboxing

Which is dominant, kickboxing or BJJ?

Chandrabhan Vithal Zarekar

Yoga tutor at home teaching since 20years

Brazilian Jiu Jitsu (BJJ) is more dominant grappling matrial Art while Kickboxing is more dominent in stand up fighting
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