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Answered on 15/12/2024 Learn Kickboxing

Why is kickboxing an all around great activity?

Kalaiselvi

Online Mathematics tutor with 4 years experience(Online Classes for 10th to 12th)

There is no doubt that kickboxing will get your heart pumping and give it as much of a workout as the rest of your body. Consequently, all this jumping, kicking, and punching will boost your overall endurance and make your heart more efficient.
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Answered on 16/12/2024 Learn Kickboxing

What's kickboxing? What are its benefits?

Chandrabhan Vithal Zarekar

Yoga tutor at home teaching since 20years

Kickboxing is a Martial art inspired workout that involved quick movements combines punches,kicking and footworks. Benefits 1.Cardiovascular exercise 2 Strength 3.Mental Health. 4.Flexibility 5.Self Defense 6. Weight loss 7.Brain workout 8.Coordination 9.Balancing read more

Kickboxing is a Martial art inspired workout that involved quick movements combines punches,kicking and footworks.

Benefits

1.Cardiovascular exercise

2  Strength

3.Mental Health.

4.Flexibility

5.Self Defense 

6. Weight loss

7.Brain workout

8.Coordination

9.Balancing 

read less
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Answered on 17/12/2024 Learn Kickboxing

Is kickboxing bad for your knees?

Chandrabhan Vithal Zarekar

Yoga tutor at home teaching since 20years

Yes.Kickboxing is bad for knees as it is high impact exercise and put more stress on joints which can lead to knee injury.The person with bad knees are very much effected on knees and joints.
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Asked on 13/12/2024 Learn Kickboxing

How similar is Muay Thai to Dutch kickboxing?

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Asked on 13/12/2024 Learn Kickboxing

What is the difference between the kicking style of Savate and other forms of kickboxing?

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Asked on 13/12/2024 Learn Kickboxing

Which is better to make a career in sports, kickboxing or boxing?

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Asked on 13/12/2024 Learn Kickboxing

Which is better taekwondo or kickboxing?

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Asked on 13/12/2024 Learn Kickboxing

What is the history of kickboxing?

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Asked on 13/12/2024 Learn Kickboxing

Is kickboxing just boxing with kicks?

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Asked on 13/12/2024 Learn Kickboxing

Which are the basic equipments needed for boxing practice?

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